SP Premium
CATTI53
500-999 SparkPoints 809
SparkPoints
 

CATTI53's Blogs

Time to move on
Monday, August 12, 2013      2 comments

and get moving again towards good health. Things have settled a bit so I'm going to take the opportunity to get my goals set and my eating back to super healthy. I miss exercising on a regular basis and I especially miss strength training.... Read more
Just want to share what has been going on
Friday, August 02, 2013      5 comments

My last blog I was getting back into swing...feeling good, eating right, exercising and getting out. Seemed to find my determination. Last Sunday my dad was rushed to the hospital. He had fallen. He had been sick for quite a while but he... Read more
The pic that should have posted on my last blog
Thursday, July 18, 2013      2 comments

... Read more
Still Sparkin...just not active on the website
Thursday, July 18, 2013      3 comments

By that I mean I don't track anything on here..but I'm mindful of what I eat and my exercise. I've maintained my weight..which I'm happy about...that's really the final goal, maintain without continually tracking... but, I want my weight to be ... Read more
Busy... I like to be busy!
Wednesday, June 26, 2013      2 comments

So much going on since my last blog. I took my 12 day vacation to Florida. It was quite relaxing. I did work out in the gym a few days but it was just SO hot...even with the air conditioning so I resorted to swimming in the pool every day ins... Read more
The scale didn't move?
Monday, May 27, 2013      4 comments

I was very surprised this morning when I weighed myself. I did lose one inch around my hips but.... no weight? After how active I was all week and weekend? And I tracked my food and stayed within all my ranges. I know this can happen, and th... Read more
Taking a night off
Thursday, May 23, 2013      1 comments

Want to relax before the weekend. I almost went to a zumba class tonight but I'm sore from the last 3 nights, I didn't feel so motivated to go, and I have a lot I want to do this weekend...which includes zumba Saturday morning, line dancing Sat... Read more
Now that I've found my motivation...
Tuesday, May 21, 2013      5 comments

there's no stopping me! I must say, it took me long enough to get it back. I'm really enjoying being more active again. I'm also mindful of what I eat all the while thinking....If I have THAT then I'll have to exercise THIS much to make... Read more
Thoughts on today's weigh in....
Sunday, May 19, 2013      5 comments

I've been working hard all week - sticking to program so when I stepped on the scale and saw I lost one pound this week I was a little disappointed....only ONE pound! Then I remembered this.... ... Read more
Feel like I'm on a roll.......
Saturday, May 18, 2013      1 comments

I've been doing great all week, tracking my food, exercising and taking time to relax as well. I got up early today - on a Saturday??? - and went to a zumba class. I did the same last Saturday and I remember how great I felt after - energi... Read more
Found my motivation
Sunday, May 12, 2013      5 comments

It tried to hide from me but I found it!! Now to continue moving forward towards my goal. Today I'm down 5 lbs. and a few inches - a good jump start. I'm eating better, exercising and taking time to enjoy my life. I've reset my priorities so... Read more
I'm doing it!
Friday, May 10, 2013      2 comments

I made up my mind last Sunday and I've been tracking and exercising since Monday (stepped up my game plan). I stepped on the scale today ( I couldn't wait a full week) and discovered I lost 4 lbs. Such a nice surprise! I had a feeling I had ... Read more
Stepping up my game plan
Monday, May 06, 2013      3 comments

A week ago I took my measurements. During the week I did a little to reach my goals- apparently very little as the scale didn't move nor did the tape measure. Yesterday I made some visuals to remind me of where I want to be. I'm starting ... Read more
Trying to psych myself up!
Sunday, April 14, 2013      1 comments

First, I deleted my prior blog. It was upsetting me. But thank you to those who commented. It helps. Got a lot of yard work done today. My exercise. I'm more sore from this than from the zumba class I take....lol. Lot's of bending, st... Read more
Enjoying my Saturday
Saturday, April 13, 2013      3 comments

Was just outside for a few hours trying to get a jump on the yard work. Enjoying a cup of tea and then off to do some housework. Weekends are too short! I'm trying to keep actively busy and burn some calories even though its quite temptin... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 Last Page »