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CATTI53
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CATTI53's Blogs

Not looking back
Tuesday, April 09, 2013      2 comments

I've been beating myself up for gaining back some weight. I have so many beautiful clothes that either don't fit me or are quite tight so I can't wear them. I feel tired and sluggish too often. I know other than the extra weight I'm quite hea... Read more
Finding the time to get back in shape!
Tuesday, April 09, 2013      3 comments

Week is off to a good start. Zumba tonight, line dancing tomorrow night and then, if I have the energy, Zumba on Wednesday. Eating healthy and it feels great to exercise and get out of the house. Lovin the warmer weather! But now time to res... Read more
Slowly getting back on track.
Saturday, April 06, 2013      6 comments

Not a bad week. Wanted to exercise more. Need to push myself even if I feel tired. I know exercise energizes me. Realize I really MUST track my food. I think I'm doing good but the scale says different. I know tracking is an eye opener. ... Read more
I've been outta control
Sunday, March 31, 2013      5 comments

and it STOPS NOW! I'm not going to dwell on the past. I have a million and two excuses I can give for slipping.....but the truth... and truth is the most important... I lost focus.. and I'm suffering the consequences for it. The weight g... Read more
Life is....
Saturday, January 26, 2013      2 comments

many things. Wonderful ... yet at times, confusing , joyful, sad, empowering, over whelming, simple, difficult, clear, confusing, joyful, heart wrenching, challenging, fulfilling, hysterical, cosmic joke, fun, liberating, intoxicating, many mo... Read more
Old Blogs
Monday, January 14, 2013      1 comments

I've been reading some of my old blogs trying to get my motivation stoked. I'm reposting this one more for me because I think this was my turning point and I need to be reminded. Friday, April 16, 2010 There is no magic pill you can t... Read more
Old Blogs
Monday, January 14, 2013      2 comments

I've been reading some of my old blogs trying to get my motivation stoked. I'm reposting this one more for me because I think this was my turning point and I need to be reminded. Friday, April 16, 2010 There is no magic pill you can t... Read more
gained ....
Saturday, January 12, 2013      3 comments

I gained some weight because I quit smoking.... but I also GAINED better health. So it's a trade off and I can lose the weight. I've actually been walking during my lunch - a little over 2 miles- and then during my breaks for 10 minutes. But... Read more
Off to a good start!
Wednesday, January 02, 2013      3 comments

I have officially become a non-smoker!!! I'm so pleased with myself over this. I think because I've tried and have quit before and it was hard! This time was not so hard....which proves to me that I have a very strong will and I feel I can ac... Read more
More changes in 2013
Tuesday, January 01, 2013      3 comments

Like my prior blogs I still had things to finish in 2012...and I did. The biggest.... I QUIT SMOKING!! I'm 4 1/2 days off them now....I'm past the nicotine withdrawal - I decided to go cold turkey - and I feel so empowered that I did this on m... Read more
A new year, a NEW year , a new YEAR, a NEW YEAR?
Monday, December 31, 2012      1 comments

How about a NEW Commitment to being the healthiest I can be... in this coming year and all the years after... my years .... which could be many more if I take care of myself. Sure.... the New Year makes us reflect on our lives... maybe that's... Read more
2012 ....not over yet... I still have much to do!
Saturday, December 22, 2012      3 comments

I'm determined not to end this year in a bad way. I don't care what is going on in my life. I'm going to end this year on a positive note! Taking care of me has to be my top priority! But I feel so selfish stating this. I need to let go o... Read more
12 days left in 2012....
Wednesday, December 19, 2012      3 comments

and I'm going to make them count! This year has not been one of my better years..but it was better than some. I refuse to let it get the best on me in the 12 remaining days! It just seemed that with every corner I turned a new challeng... Read more
Half way thru December
Sunday, December 16, 2012      3 comments

and staying strong! With the holidays looming I'm recommitting to my healthy life style choice. I'm eating pretty good and trying to exercise more. I'm also working on a positive mental outlook....things are improving!!! ... Read more
Welcome December!
Sunday, December 02, 2012      5 comments

Let's make it a Healthy month! ... Read more

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