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CASSCAMP's Blogs

A&I challenge week 4 :How to fight cravings.
Friday, May 25, 2012      3 comments

How do you say NO to that Craving? Share the strategies and techniques you use to overcome cravings. Cravings..what terrible thing. Tbh I am still learning how to do this one. It's my weakness. But I will tell you what I have learned s... Read more
A&I week 3 challenge - How have I changed my eating habits since joining SP!?
Wednesday, May 16, 2012      5 comments

How have I changed my eating habits since joining Sparkpeople!? Wow this is a difficult one for me. Mostly because as much as I would like to buy all the healthy things in the store, I am still in my 20's and still establishing myself in l... Read more
Coming back from a bad week and moving forward.
Monday, May 14, 2012      5 comments

Well last week was a complete flop for me. I was doing great when the week started, but then I had a night that I went out with the girls for a friends birthday. Which then meant the next day was a recuperate day. Friday I ended up going on d... Read more
Day 20 of 45!
Tuesday, May 08, 2012      2 comments

Hey all, just wanted to spend a little time updating on how things are going on my 45 day plan. This past weekend was a struggle for me as it always tends to be when my boyfriends kids come over. We play more and I workout less. Plus we tend ... Read more
A & I - May (week 1) Goals challenge. (video blog)
Thursday, May 03, 2012      10 comments

I have really been enjoying the video blogs. Its way more fun to record these then it is to just type them out. Hopefully you guys enjoy watching them as much as I am enjoying making them. Thanks for supporting me!... Read more
Day 11 of 45!! (video blog)
Friday, April 27, 2012      4 comments

Hey guys! This is my 2nd video blog! I am really starting to enjoy these. So much easier than typing out my thoughts. Hope you enjoy! I would love more encouragement on my journey if anyone has any tips as well I would appreciate those too! ... Read more
The next 45 days! (video blog)
Wednesday, April 18, 2012      4 comments

hey guys! It is my first video blog! I wanted to try it out and see how it went so bare with me. Also I am just eating my breakfast so i haven't done my hair or makeup so bare with that side note as well! LOL I do have to say video blogging ... Read more
Cry Fat! CRY!
Thursday, April 05, 2012      2 comments

It's crazy to think that the closer I get to my goal the more motivated I am becoming. I ran back to back the last 2 days. Yesterday I ran a extra mile farther than I usually do. This morning I couldn't sleep so i decided to do my ab workout.... Read more
The next 11 weeks!
Friday, March 30, 2012      1 comments

Hey my wonderful Spark family! I haven't posted on here in a little bit so I feel i should give a update on how things are going. I am still chugging along at trying to reach my goal of 164 lbs. I am currently 185 right now. My mom and I ju... Read more
Motivation!
Tuesday, March 13, 2012      3 comments

It's been nearly a month since I wrote my last blog entry so I figured it is about time I get back on track and update you all on how things are going. Last week was a rough week for me. I had a lazy week with no excercise at all and I c... Read more
Back on track i hope...
Saturday, February 18, 2012      2 comments

So I am proud to say that after a weight struggle on the scale i was able to drop a couple pounds. SO happy for that. I have really been working to keep myself active everyday so that I can burn the needed calories per day that I have set for m... Read more
Tomorrow is my weigh in.
Thursday, February 16, 2012      3 comments

So i blogged the other day about feeling as though the scale was stuck. So i redid all my goals and I have really been focusing to stick with them and it seems to be working. I have seen a change in the scale although the true test will be tom... Read more
Kinda stuck @ the same weight...
Monday, February 13, 2012      4 comments

Hey all my sparkfriends!!! Just wanted to take some time to blog about what has been going on in my weight loss journey. As of the last couple weeks I have been sadly stuck around the same weight. 194-190. It fluctuates but I want to get dow... Read more
My first cross country running experiance.
Thursday, February 02, 2012      2 comments

Yesterday was a beautiful day so I told the boyfriend that we should go running outside to enjoy the nice weather rather than be indoors at the gym. Usually we have been running on treadmills since winter began. So yesterday we went out to wh... Read more
My plan!!
Friday, January 27, 2012      1 comments

Hey Sparkers. Hope as always this blog finds you all doing well. I thought I would take a little time to post my plan on here so that it is written down somewhere and I can hold myself accountable. I am officially getting to 3mi. ev... Read more

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