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Thursday, February 15, 2007      0 comments

I realized yesterday that I have a lot of things engrained into my brain and thinking patterns that come from my parents...Yes I always knew that but for some reason yesterday it really struck me. I was wearing heels yesterday (which I almo... Read more
Why is it different this time?
Tuesday, February 13, 2007      2 comments

Even though my moods have been severly swinging all over the place my goal and motivation have been staying in the forefront of my mind. I am not ALWAYS thinking about it like I used to do but it is always there urging me on...why is this t... Read more
Tuesday, February 06, 2007      1 comments

i find that with all of the exercise I am doing i am sleeping way better. i sleep sound and all thru the night. it feels GOOD! however, i have been having a really hard time waking up at the time i am supposed to. so that has been a bit con... Read more
Easy and Hard at the same time
Monday, February 05, 2007      1 comments

So this is pretty easy and hard at the same time. I find that I want to eat healthy and that I feel really good about myself when I do. It is hard because every once in a while I will not see any weight progress or it will go back up and th... Read more
10 pounds!
Thursday, February 01, 2007      2 comments

As of this morning I have lost a total of 10 pounds. That is 10 pounds in one month what a great start! only 80 more to go! Last night when I was doing my weight training with my friend Pam I was having a really hard time lifting the 8 pou... Read more
emotionally rough day
Thursday, January 25, 2007      0 comments

Today for some reason my emotions were UP and DOWN! It was a tough day. But I am very proud of me for 4 reasons today: 1)I skipped a baby shower at lunch time because I knew they were having yummy lasagna and that I would want some. ... Read more
Day one Using Spark
Tuesday, January 23, 2007      1 comments

Well today is my first day using sparkpeople.com and so far I really like the look and usability of it. We will see if I can continue to use it the way that I hope to.... Read more

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