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CANYON_GAL
40,000-49,999 SparkPoints 44,370
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CANYON_GAL's Blogs

5% challenge: Goals for this Week
Monday, October 14, 2019      7 comments

Gonna try to set little goals every week, so I don't freak myself out with just looking at a huge goal for the end. Usually huge goals look impossible with me telling myself..its to hard or that will take "forever" and will have me giving up bef... Read more
Trip into town yesterday...for food
Sunday, October 13, 2019      8 comments

First time I have bought flour or sugar in years. But I needed it to make a pineapple upside down cake for somebody else on the 18th. But do you see... Read more
Fall 5% Challenge: 2nd Offical Weigh-in
Saturday, October 12, 2019      7 comments

Well its seems that I got frustrated/ whiny yesterday for nothing. The official weigh-in for my challenge team is Saturday. So seeing as I was awake after midnight I weighed myself before falling asleep. I was pleasantly surprised with a nu... Read more
I Hate the Yo-Yo
Friday, October 11, 2019      6 comments

Grandma had given me & my younger brothers all yo-yo's for Christmas when we were little kids. We had fun for awhile moving the hard piece of plastic up and down the string. But like alot of toys, the yo-yo became boring. I don't remember ... Read more
Thursday's Breakfast Drink
Thursday, October 10, 2019      7 comments

I didn't add to much of the mixed fruit, but enough strawberries to give it a slight pinkish color. Mostly I tasted coconut from the milk. I love ... Read more
5% Challenge: The Hardest Part
Tuesday, October 08, 2019      8 comments

The people in this challenge are great, I love reading their spark pages. Sparkpeople is now the first website I check every morning. I like starting the day seeing how many team points that I can get. It's fun to search Google for a motivatio... Read more
Cold Season== Weight loss
Monday, October 07, 2019      6 comments

I had weighed myself on Saturday for the start of the 5% challenge group and I was at 200#. This morning I decided to check weight again..even though we don't officially have to weigh in until next Saturday. Well this morning I was pleasantly s... Read more
Meals in the EDR (Employee Dining Room)
Sunday, October 06, 2019      7 comments

1. Eat to live, or Live to eat 2. Only eat when hungry. I have seen both of those statements/quotes/mantras (whatever you want to call them) ... Read more
Fall 5% Challenge: measurements & picture OH MY!
Saturday, October 05, 2019      7 comments

emoticon I had to reset my weight tracker this morning on my page to start this new challenge group. While I w... Read more
Breakfast
Friday, October 04, 2019      6 comments

A friend that moved away from Death Valley gave me the bag of Potato o'Brien, and I am slowly using them up. My old roommate left the can chicken behin... Read more
5% Challenge: Accountable
Thursday, October 03, 2019      8 comments

Being accountable is more than just being responsible for something—it's also, ultimately being answerable for your actions. To hold yourself accountable, you must find the motivation to do difficult things. Don't just set it and forget it, when... Read more
Fall 5%Challenge: Exercise Commitment
Wednesday, October 02, 2019      5 comments

This challenge will only last 8 weeks from October 5th-- November 30th. Plenty of time to get into the groove of moving my butt and keep it moving after this challenge ends. For days when I am down with a cold (like today) and don't wanna do ... Read more
October: Fall 5% Challenge
Tuesday, October 01, 2019      8 comments

Every season has it's beauty and Autumn is no exception. Autumn sings to you with the rustle of leaves And breathes on you with spicy scents that flow with the breeze. ... Read more
Will my mini-cycler prove that my Fitbit is useless?
Monday, September 30, 2019      4 comments

Recently I ordered a new mini-cycler exercise machine from Amazon. It can actually be used to exercise your legs or arms. But if you are just intere... Read more
Monthly Fitness Minutes
Sunday, September 29, 2019      4 comments

This month is the first time that I have reached 2500 fitness minutes. Well at least it's the first month that I have ever tracked them. The most I had done before was only 1500 minutes. ... Read more

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