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CANYON_GAL
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CANYON_GAL's Blogs

I didn't win, but I didn't lose either
Saturday, September 28, 2019      3 comments

Almost every week for the last 1-2 months, an ex-boss's husband has invited me to participate in a 5-day "work week Hustle" challenge. Every week its usually the same few people at the top of the list at the end of the challenge. This week, I wa... Read more
I raided the salad bar at work
Thursday, September 26, 2019      8 comments

I walked down to the EDR (employee dining room) to grab a few things off their salad bar. 3 hard boiled eggs, little bit of diced onions and bell pepp... Read more
Workout with a Deck of Cards
Wednesday, September 25, 2019      5 comments

As I was searching through articles to read for points today, I found this... https://www.sparkpeople.
com/blog/blog.asp?post=ace
_your_next_workout_with_a_
deck_of_cards At first I wondered "what the heck do... Read more
Monday Motivation
Monday, September 23, 2019      6 comments

Monday doesn't have to be doomsday, to me Mondays always meant a fresh start for a new week.. a new week to be better than last week. ... Read more
Sunday Morning
Sunday, September 22, 2019      6 comments

I got my 2nd cup of coffee now. ... Read more
OMG: Area 51
Friday, September 20, 2019      12 comments

I don't live to far from the gas station/diner/hotel in Armagosa Valley,NV. ... Read more
Wednesday
Wednesday, September 18, 2019      6 comments

Have a great day everyone. I am having my 2nd cup of coffee and peach flavored chobani yogurt now. The sun is out but not to hot yet. Got a 7 b... Read more
September 15th
Tuesday, September 17, 2019      9 comments

I finally was able to buy some cheese. Why are blue... Read more
Your Best Investment
Sunday, September 15, 2019      4 comments

EDIT: for anyone who can't read the fortune. "Your best investment is in yourself " Most people think of banks when they hear the word "investment... Read more
Last Night's Dinner
Saturday, September 14, 2019      5 comments

It was supposed to be a burrito. I am not always very good at rolling up a burrito, and the tortilla is hard to bite through without top teeth so... Read more
Taking Care of my Feet
Friday, September 13, 2019      6 comments

I was diagnosed with peripheral neuropathy back in 2013. I was NOT diagnosed as diabetic, even though diabetes runs in the family. While pregnant in 1991 (a son was born in March 1992) I was told that I was PRE-diabetic. Anyways, this... Read more
Exercise Videos
Thursday, September 12, 2019      4 comments

I like the older exercise "gurus" like Richard Simmons, Denise Austin, Kathy Smith, and Susan Powter. I have no idea if any of them are still in the fitness world, but I found a few videos on Amazon. ... Read more
Got 1 year..to get this right
Monday, September 09, 2019      10 comments

You always hear the advice..."if you're going to do something then do it for yourself and not someone else". Well my youngest son is getting married in September 2020, and I want to lose a bunch of weight by the time I attend his wedding. ... Read more
Sleep Score for Today
Saturday, September 07, 2019      3 comments

Slept from 1:04am--4:46am Got up and started laundry at 5am, had coffee and logged into sparkpeople. When laundry was finished I went down to the... Read more
Sleep Score on Fitbit
Friday, September 06, 2019      8 comments

I noticed yesterday that there was something new on my Fitbit app... Something new for me to analyze and figure out. ... Read more

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