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CANYON_GAL
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CANYON_GAL's Blogs

Instant Lunch
Thursday, September 05, 2019      5 comments

My roommate left some food items behind when she went to TX, and told me that I could have them. So today instead of walking down to the EDR (employee dining room), I had ... Read more
Letting Go
Tuesday, September 03, 2019      6 comments

My roommate left a week ago..went home to take care of a sick granddaughter in northeast Texas. After cramming stuff into her jeep, she had to leave a bunch of stuff here. She said that she would be back when her 23 year granddaughter was better... Read more
Starting September
Sunday, September 01, 2019      7 comments

Growing up in NH, I loved Autumn for all the colors, pumpkins everywhere and yes even a new start in school. Nowadays school starts even earlier but I ... Read more
Something Different for Breakfast
Friday, August 30, 2019      5 comments

Yes I know that potatoes are not on a low carb diet...but darn it all, I missed them so I am having some. ... Read more
My Goodies From Grocery Shopping
Thursday, August 22, 2019      10 comments

Yes it's that time of year, pumpkins are coming. I love pumpkin and can't wait to try the pumpkin flavored yogurt that I found yesterday. ... Read more
Lack of Sleep=Bad Day
Wednesday, August 14, 2019      7 comments

As usual my roomie fell asleep with her television on. When the CONAN show came on for the second time with the exact same stupid episode, I finally we... Read more
Called into Work Last Night and Got a Morning Shift Today
Monday, August 05, 2019      3 comments

Yesterday was supposed to be a day off. That was my yummy lunch in the EDR yesterday: Jamaican Jerk Chicken and the okra had a hint of lemon..abso... Read more
Good Morning
Sunday, August 04, 2019      3 comments

That's probably been a normal amount of sleep for years. This year I have gotten in the habit of taking naps during the day. Not sure if that's because... Read more
Tracking Steps
Saturday, August 03, 2019      4 comments

emoticon I like the fact that Fitbit keeps track of my walking,.telling me how many steps and miles that I ... Read more
Avocado = Easy Peasy Meal
Thursday, August 01, 2019      4 comments

That’s it, 3 of my favorite ingredients: avocado, tuna, a... Read more
Determined that August will be better than July
Wednesday, July 31, 2019      4 comments

Making a decision that August will be better than July. I need to track more instead of just assuming that I will remember things at the end of a da... Read more
Spark Member Sent Me A Fitbit Challenge
Tuesday, July 30, 2019      5 comments

This was the first time anyone had invited me to a group challenge on Fitbit. So I really didn't know how they worked, but I decided to join anyways. There ended up being 10 of us in the "Goal Day" challenge. When I joined I didn't realize that... Read more
Last Weekend in July
Saturday, July 27, 2019      4 comments

July is usually the hottest month of the year, in Death Valley National Park. Its almost over and I survived! It was actually cooler this year than it was last year...started heating up within this last week. The weather has been a little craz... Read more
9 Days of Stepping
Thursday, July 25, 2019      7 comments

16th 17th ... Read more
Monday Morning
Monday, July 22, 2019      3 comments

Why is it that if we want to start something new, we “society or advertising” say that we will start on a Monday? Then you have other people who hate Mondays. I don’t understand people in either scenario. We got 7 days in a week and a Monday is ... Read more

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