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CANYON_GAL
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CANYON_GAL's Blogs

HELP: Need a Supplement List
Thursday, November 07, 2013      6 comments

I am trying to figure out what supplements I should take. Something that will help with osteoarthritis in my knees & back, and will not cause my heartburn to act-up. My brother has already told me that he takes fish oil pills for the arthritis... Read more
Sparkpoints
Wednesday, November 06, 2013      9 comments

Someone on this site has 2,979 sparkpoints for this month already. That's almost 600 points every day so far. I am imagining a person who does nothing else during the day except be glued to this site in some way...whether sitting in front of a l... Read more
Blood Test Results
Tuesday, November 05, 2013      3 comments

Red blood count: 4.19....range 4.2-5.4 (I am low) Hemoglobin: 11.2.......range12.5-16.0 (I am low) Hematocrit: 36.3........range 37-47 (I am low) Not sure exactly what these next 2 are but my levels are low MCH : 86.6............rang... Read more
Chili Cook-Off
Monday, November 04, 2013      3 comments

this was my favorite Went to a local school this ast weekend for a craft fair and a chili co... Read more
My Aunt's corn chowder
Saturday, November 02, 2013      9 comments

My aunt grew up in a large... Read more
Busy Month Ahead
Friday, November 01, 2013      5 comments

WOO-HOO!!! I ended up with over 250 sparkpoints in October (and all done yesterday). I was trying to reach that for last month to get a trophy and ended up doing it all in1 day. Believe me I don't usually get anywhere near that during a normal m... Read more
Can't Sleep, so I'm taking SP quizzes
Thursday, October 31, 2013      5 comments

It's about 1:00am, and seeing as I can't get to sleep I am checking out some of the quizzes on this site. Just did a fun, silly 1 called "Trick or Treat Candy Quiz". I have also had quizzes tell me I have a "care-free food attitude", I am a sma... Read more
My New Tea Drink
Wednesday, October 30, 2013      1 comments

0mg of sodium & only 10g of sugar & 45 calories Now that is a whole lot better then the citrus flavored Lipton green tea that I usually drink. I had only bought 1 of th... Read more
halloween decorations
Friday, October 25, 2013      5 comments

This is my brother's favorite decoration in the whole house. ... Read more
workout apps & more
Thursday, October 24, 2013      1 comments

I am loving the apps for the tablet. Today i did a workout for my legs (well all except the squats). I saw some other apps for different workouts, but so far I only have the leg workout on my tablet. Wow, there are a bunch of apps for kee... Read more
Finding free apps for my tablet
Wednesday, October 23, 2013      2 comments

I am having fun downloading a bunch of free apps onto my tablet. Seeing as I bounce back & forth between my brother's and my aunt's homes...I need stuff to do at my aunts when I don't have access to wifi. I got some new games to play, and a whol... Read more
I'm Back Online
Tuesday, October 22, 2013      7 comments

Sooo glad to be online, with my new Samsung tablet. Still trying to figure out what-all I can do with it. But wanted to say hello to let you know I'm still here. Tonight I will be watching BIGGEST LOSER. I love that show. Even though when 1 gu... Read more
Not a Good Morning
Tuesday, September 03, 2013      5 comments

I musta slept wrong. Well I know I slept longer then usual which is not a good thing. I have scoliosis and whenever I sleep to long I wake up sore. This morning my right shoulder is killing me and very hard to move my right arm or even lean over... Read more
Soggy September & Family Update
Sunday, September 01, 2013      4 comments

Its been rainy with scattered thunderstorms here in NH, all weekend. My plans for this weekend got changed because of the weather. Oh well....now onto the family competition update ... Read more
Busy: I will check back later
Friday, August 30, 2013      3 comments

I'm going to be busy for the rest of this afternoon..but I just wanted to leave you with a little inspiration. Maybe I will check in before I fall asleep tonight. So have... Read more

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