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CANYON_GAL
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CANYON_GAL's Blogs

Fast-Fueler Personality
Thursday, August 29, 2013      2 comments

I took a diet personality test today..actually I think I might have taken this test a couple years ago also. But today's results told me : Convenience is everything. I need to "Retake control of your diet with meal planning, convenience, ... Read more
GOAL: Get Back to Pregnancy Weight
Wednesday, August 28, 2013      7 comments

Now I bet some of you are wondering "who in their right mind wants to get back to what they weighed when they were pregnant"? Well let me explain... Today I got weighed and the scale said I weigh 186.4#. I have an old driver's license that ... Read more
I Found SparkCoach Today
Tuesday, August 27, 2013      1 comments

I was reading a blog from "PennyPearls" this morning and saw that she has a few blogs about SparkCoach. I started wondering who or what is SparkCoach. I went looking through some of my unread emails from SP, to see if I missed something. All thi... Read more
My Legs are Crying
Monday, August 26, 2013      5 comments

Wow! Who woulda guessed that my legs were so outta shape. Never would believe that these same legs had walked in the Grand canyon national Park. I did some of those yeste... Read more
Keep On Tracking
Sunday, August 25, 2013      4 comments

So far I'm doing pretty good with tracking :) my direction...full steam ahead ... Read more
I Bought a New Fitness Magazine
Sunday, August 25, 2013      4 comments

Years ago I used to love looking through "Shape" magazines. now I can't find them in stores. So yesterday when I went to Wal-mart with my brother's wife, I picked up a "FitnessRX" magazine...the issue with the DWTS celebrity Karina on the cover.... Read more
I'm an Apple
Saturday, August 24, 2013      5 comments

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Dieting with my brother
Friday, August 23, 2013      3 comments

This is my brother. Picture was taken in July, a week after he stopped his last diet when he lost almost 50#. I don't see where he wants to lose another 20 pounds...but... Read more
The Family Who Diet Together
Thursday, August 22, 2013      5 comments

The pic was taken yesterday about 4pm, so I wouldn't forget. I stepped on the scale again before I took my shower about 5:15am today and it was down to 189#. Anyways... Read more
You Are What You Eat
Wednesday, August 21, 2013      6 comments

Now here's a pic to deminstrate my dad's old saying; in a way that I had never thought of. I love it ... Read more
I Went to the Fair
Thursday, July 25, 2013      5 comments

I had not been to a fair in about 10 years, so yesterday was a real treat. We had brought our own cold drinks with us from home. But I just had to buy some fried dough...wi... Read more
I Found My Thrills,
Tuesday, July 23, 2013      5 comments

This is my Auntie “G”, picking blueberries. There was an ad in the local paper that the “pick-your-own” farm in Ashland/New Hampton was finally open. It was advertized that i... Read more
25 more weeks
Monday, July 08, 2013      6 comments

We have about 25 more weeks till the end of this year (yes I am already counting). I got to thinking that if I lost...no, got rid of 2 pounds a week, then I would be 50 pounds lighter by New Years. Now usually I can sit here and read stuff onl... Read more
Celebration Feast
Sunday, July 07, 2013      2 comments

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Gardening in New England
Saturday, July 06, 2013      3 comments

We have had quite a bit of rain in the area lately. Some other people in town have mentioned that t... Read more

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