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CANYON_GAL
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CANYON_GAL's Blogs

I'm no dummy with Dum-Dum pops
Thursday, February 17, 2011      2 comments

I bought a package of dum-dum lollipops for Halloween, and would you believe that have still have some left. Yup, about 4 months now with the same package of candy. There have been weeks when I never touch them and then there are days that I wil... Read more
Put 1 foot in front of the other
Tuesday, February 15, 2011      3 comments

Yes, even in February parts of a tune from a christmas show is going through my head, and its not the first time. There are times, that I have to be dragged out the door kicking & screaming, in order for someone to get my butt outside to go... Read more
Variety is the spice of life
Monday, February 14, 2011      1 comments

I bought these items the other day when I went to Wal-Mart in Prescott,AZ. There will probably be other spices/herbs that I forgot to get and will need to buy later. I hardly... Read more
Healthy fitness shopping
Sunday, February 13, 2011      7 comments

This is just some of the stuff I bought yesterday when I went down to Prescott,AZ. As you can see, I love the "Biggest Loser" show. I got 4 Jillian Michaels DVDs and 1 ... Read more
Grand Canyon Bucket-list
Sunday, February 13, 2011      8 comments

ok, someone else working here just made their bucket list today with things that she wants to do at the Grand Canyon before she leaves the park in July....so I figured "hey that's a good idea--seeing as there are things I still have not done.... Read more
Shopping on a looong weekend coming up
Friday, February 11, 2011      6 comments

When I get out of work today, I won't have to be back at work until Wednesday at 11am. Wow, that's almost good enough to call a vacation. I know tomorrow a bunch of us are going to Prescott,AZ for some shopping and a chance to go out to eat... Read more
Herd of Turtles
Thursday, February 10, 2011      6 comments

This morning I woke up with the energy that a herd of turtles must have. I assume that wouldn’t be very much energy. It’s almost 5:00am as I am typing this. Seeing as I fell asleep early yesterday, I have been awake for a few hours and thin... Read more
If it ain't broke, don't fix it
Wednesday, February 09, 2011      8 comments

Well as usual I am up early. Real early seeing as I was only in bed for about 3-4 hours. But I started doing my laundry at 3am today and made coffee. Wierd thing is...I only work 11am-3pm today. Some co-workers laugh & shake their head at... Read more
Can I take a snow day?
Tuesday, February 08, 2011      4 comments

Well it looks like weatherbug was right for a change...my parking lot is cold and covered with a small layer of snow. I have been listening to people having trouble with their cars this morning. Glad I got the day off from work. Well I wok... Read more
Peppermint Tea & La La Land
Monday, February 07, 2011      4 comments

I love the smell & the taste of peppermint tea, and there have been plenty of nights where it was some sort of ritual to drink tea before going to bed. When I am done the tea, I will put "coconut vanilla" lotion on my hands & feet. My bedtime ... Read more
Sleep & Super Bowl Sunday
Sunday, February 06, 2011      3 comments

ok I was feeling drowsy and fell asleep about 8pm last night...course I woke up to check the time about 9:30pm & 1:30am and then finally got up for the day about 3:30am. Usually on work days I stop drinking coffee when I get out of work. On... Read more
Need to get a grip on my wacky sleep schedule
Saturday, February 05, 2011      6 comments

Now I got home from work about 2-2:15pm yesterday and I must of fallen asleep about an hour later. The first time I woke up was just before 5pm (and drooling on my pillow) but I turned pillow over and soon went back to sleep. I woke up a few mor... Read more
7 tips for my weight-loss diet
Friday, February 04, 2011      7 comments

I'm sure you can find tons of diet tips online but for me, these 7 about covers my biggest food issues. These 7 should be a part of a daily lifestyle whether you are trying to lose weight or not. 1. FOOD JOURNAL: It shows me exactly how ... Read more
Got 3 Spark Trophies today
Thursday, February 03, 2011      7 comments

#1 Perfect Attendence #2 Consistency #3 500 monthly SparkPoints Wow, this is the first time I've ever gotten 3 trophies all at once ... Read more
Starting Over
Wednesday, February 02, 2011      5 comments

We all have days where either we are to tired to get out of bed in the mornings, sick and can't even hold your head up without throwing up, or we go to some special event and we join in all the fun of eating to much. Course to many days lik... Read more

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