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CANDOK1260
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CANDOK1260's Blogs

D is for dining and my dog
Thursday, September 02, 2010      2 comments

D is for dining and my dog Okay I can’t put picture on my computer so I will tell you what I am eating. I am not one for counting calories since I don’t always have asset to a computer. But I do try to watch carb and sodium. Now I live m... Read more
revisted september goals
Tuesday, August 31, 2010      3 comments

How many fitness minutes do you want to try to achieve? 1000 min. How many fitness calories would you like to burn in a week? 700 How many pounds would you reasonably like to lose? 4 pounds what new activities would you like to ... Read more
4th week of august wrap up
Monday, August 30, 2010      2 comments

4th week of august wrap up \How many fitness minutes do you want to try to achieve? Did 352 min. was sussposed to be 210 How many fitness calories would you like to burn in a week? 699 DID 699 so make it how many pounds would you reaso... Read more
C is for confession time
Thursday, August 26, 2010      5 comments

C is for confession My first confession is most of you don’t know this but I am handicap I have a serious speech defect so it always been difficult for me to make friends. I was made fun of and pick on as a child. In fact I have flexibili... Read more
ABCs of My SP Journey: B = Back to Basic
Wednesday, August 25, 2010      3 comments

ABCs of My SP Journey: B = Back to Basic Gotten from cookme123’ sparkpage B = back to basic I believe that the simple thing about spark is everything is back to basic. All you have do to succeed is to basically track your calories .You... Read more
ABCs of My SP Journey: A = accomplish
Tuesday, August 24, 2010      3 comments

ABCs of My SP Journey: A = accomplish Gotten from cookme123’ sparkpage A = accomplishment I believe that at sometime with spark I will accomplish my goal. My goal is to lose twenty five pounds and start and then revaluate my goal. Alon... Read more
‘Tend Your Emotional Garden.”
Monday, August 23, 2010      2 comments

‘Tend Your Emotional Garden.” This way a hard blog for me to write not sure what you want so I decide to write guess thing I do to make myself feel better 1. workout and my wii this really work 2. tried to remember I have 25 years at gre... Read more
3rd week of august wrap up
Monday, August 23, 2010      3 comments

3rd week of august wrap up \How many fitness minutes do you want to try to achieve? Did 225 min. was sussposed to be 210 How many fitness calories would you like to burn in a week? 663 DID 632 so a little short how many pounds would yo... Read more
Random notes or why I can’t turn my brain off and Boredom..Survey
Friday, August 20, 2010      1 comments

Random notes or why I can’t turn my brain off and Boredom..Survey I have to say, I am dreading the coming of fall. I love summer my birthday in summer my sister birthday in summer, vacation are in summer, fruit are better in summer. I... Read more
2nd week of august wrap up
Tuesday, August 17, 2010      2 comments

2nd week of august wrap up \How many fitness minutes do you want to try to achieve? Did 228 min. was sussposed to be 210 How many fitness calories would you like to burn in a week? 663 DID 787 how many pounds would you reasonably like to lo... Read more
Summer vacation
Tuesday, August 17, 2010      1 comments

Write about a vacation you took this summer I took a lot of mini vacation this summer. I spend a week in the south in ... Read more
Top ten things I love about spark
Thursday, August 12, 2010      3 comments

Top ten things I love about spark 1. reading people blog it give me to know people I consider friends 2. giving people spark goodies it my way to help people feel better and to get to know me better ... Read more
6 Months Sparksversary
Wednesday, August 11, 2010      4 comments

I just realize I been on sparks for about 6 months and half don’t know how I miss my Sparksversary, but here go, Happy 6 Months Sparksversary, team! Jan 17-23 to July 17-23!! We’ve come a long way. Weight lost: about 2 pounds In... Read more
Get to Know Me through my ABC’s’ blog challenge
Tuesday, August 10, 2010      0 comments

Borrow this from ROODIE_pages Get to Know Me through my ABC’s’ blog challenge from the ((( Sending SKINNY Vibes! )))) Team A - Available or married? Fifty and never been married but I am catholic so we only do it the one timw B- Book?... Read more
1st week of august wrap up
Monday, August 09, 2010      1 comments

How many fitness minutes do you want to try to achieve? Did 280 min. was sussposed to be 210 How many fitness calories would you like to burn in a week ? 663 DID 877 How many pounds would you reasonably like to lose? 1 pound What new activ... Read more

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