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CANDOK1260
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CANDOK1260's Blogs

39th day of a birthday countdown – busy day lots of up and down
Tuesday, June 29, 2010      0 comments

Well yesterday was a doctor day. It was’t appointment but won’t know until what the blood workup says. But the blood pressure was pretty good. I gain a few pounds what I knew was going to happen. We then went shopping and I got some new exercise... Read more
35th of a 50ndays countdwon to birthday-Order the wii today
Thursday, June 24, 2010      1 comments

Today I order my wii from Amazon my family will get me the wii fit. This is my fifty birthday present for myself fo working on my health. If any of you have any suggest on whether I should get my fitness coach or ea please let me know. Five ... Read more
Healthy Lifestyle Survey
Tuesday, June 22, 2010      3 comments

Healthy Lifestyle Survey Borrowed from DIANEPBH’s blog. 1. What do you eat for breakfast? oatmeal and egg beater and 1 piece of wheat bread something a banana and a activate yogurt 2. How much water do you drink a day? about... Read more
THIRTY TWO DAYS OF A 50 days birthday count – computer problem
Monday, June 21, 2010      0 comments

THIRTY TWO DAYS OF A 50 days birthday count – computer problem Well my computer been acting up so if I drop you from my friends list it was by accident and I will tried to pick you up latter sorry about that. 5 things I done good 1, I did... Read more
Days 29th of a 50 days countdown to birthday
Thursday, June 17, 2010      2 comments

Well weight wise this have not been a good week for me. I am doing something new where I am weighting myself every night and if I am up in weight I do 40 min. of exercises if not less. So far this week I had been up all week. I know my eatin... Read more
29th day of a 50th days countdown to my birthday thanks spark
Tuesday, June 15, 2010      3 comments

Well this was not the day I wanted but it the day I have. I take three buses to work everyday I got off the first day and got on the second bus was going to get off at my usual stop and it wasn’t there so I have to get off at the next stop. Well... Read more
Days 27 of a 5oth days countdown to my birthday –wii
Sunday, June 13, 2010      1 comments

. my sister invited me next door and I did a fifty min. wii session I saw something on spark that I am going to tried weight myself everyday and that how will tell what exercise I am doing the next since I ate terrible today tomorrow will be ... Read more
Day 23 of a 50 days countdown till birthday
Thursday, June 10, 2010      1 comments

Thursday –did a 20 min. Richard Simmons blast off 20min. workout and swim this morning on the way to work will blog daily and write five things that I did right that day and 1. I got in 40 min, of exercise today ... Read more
Days 22 of a 5oth days countdown to my birthday – home in Cleveland
Wednesday, June 09, 2010      1 comments

I finally am home in Cleveland will miss swimming pool. Tuesday –might get in a workout at the hotel if not when I get back to Cleveland I was able to swim before I left the hotel. Tuesday 1429 well probably blew calorie limit becaus... Read more
Days 21 of a 50th days countdown to my birthday -w.v day
Tuesday, June 08, 2010      1 comments

Monday- will be a last full days at hotel will hopefully get in the pool I got in the pool at the hotel indoor and outside pool. It was great don't usually swim outdoor until July in Cleveland. ... Read more
Days 21 of a 50th days countdown to my birthday -w.v day
Tuesday, June 08, 2010      0 comments

Monday- will be a last full days at hotel will hopefully get in the pool I got in the pool at the hotel indoor and outside pool. It was great don't usually swim outdoor until July in Cleveland. ... Read more
sunday-20th days of a 50 day birthday countdown
Monday, June 07, 2010      3 comments

20 th day of a 50th days countdown till my birthday – Savannah last days before starting back home Sunday didn’t really get to do a workout at the hotel but will hopefully do better; Savannah was great love the South even if the weather kill... Read more
week four of a 50th days countdown till my birthday
Monday, June 07, 2010      0 comments

Can’t believe it week four already emoticon Sunday didn’t really get to do a workout at the hotel but will hope... Read more
19th day of a 50 days countdown till my birthday - good day in Charleston
Saturday, June 05, 2010      1 comments

Saturday workout at hotel – I did about a 20 min. swim and push mom in a wheelchair around the old Charleston museum, great museum ... Read more
18th days of a fifty days birthday countdown sick day in Charleston sc
Friday, June 04, 2010      2 comments

I got sick from the heat today we have 80 degree weather in Cleveland but not like this Friday – Friday workout at hotel- I did about a half hour of swimming today wasn’t bad felt good after being sick all day Friday 1572 calorie well rea... Read more

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