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CANDOK1260
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CANDOK1260's Blogs

19th day of a 50 days countdown till my birthday - good day in Charleston
Saturday, June 05, 2010      1 comments

Saturday workout at hotel – I did about a 20 min. swim and push mom in a wheelchair around the old Charleston museum, great museum ... Read more
18th days of a fifty days birthday countdown sick day in Charleston sc
Friday, June 04, 2010      2 comments

I got sick from the heat today we have 80 degree weather in Cleveland but not like this Friday – Friday workout at hotel- I did about a half hour of swimming today wasn’t bad felt good after being sick all day Friday 1572 calorie well rea... Read more
17th day of 50 days countdown till birthday- vacation starts
Thursday, June 03, 2010      1 comments

I am in Statesville north Carolina after a ten hours car ride. The city is great. emoticon I am watching my die... Read more
16th days of 50th days birthday countdown
Wednesday, June 02, 2010      3 comments

will be on vacation starting Thursday for About six days going to Georgia and north Carolina. emoticon Tuesda... Read more
14th day of a fifty days countdown to my birthday
Monday, May 31, 2010      2 comments

Sunday – no DVD do exercise without DVD I did some interesting exercise this today. I walk around downtown Cleveland for about 15 min. I play putt for about a hour in the afternoon and did I some exercises with my mom in the morning. Sund... Read more
week three on fifty days countdown to fifties birthday -vacation week
Monday, May 31, 2010      0 comments

I will be on vacation starting Thursday for About six days going to Georgia and north Carolina. emoticon Sun... Read more
13th day of a 50 days countdown to my 50th birthday on july 12th
Friday, May 28, 2010      3 comments

13th day of a 50 days countdown to my 50th birthday Week two Friday -a challenge some DVD I find hard to do I did a cardio dance DVD. I am born with two left feet can’t dance at all In my family this is weird since my mom and sister hav... Read more
12 day day countdown till birthday
Thursday, May 27, 2010      2 comments

well yesterday i blew it emoticon I mess up and did my cardio exercises instead of my strength exercise ... Read more
10th day of birthday countdown
Tuesday, May 25, 2010      1 comments

Tuesday -a Richard Simmons workout Well I did Richard Simmons 290 min. Blasts off workout. It was actually a good workout. I enjoy it and it got my heart pounding in a good way. My calorie limit is 1429 today what makes it a medium calorie day.... Read more
9th day of a 50 days countdown to my 50th birthday
Monday, May 24, 2010      3 comments

Monday- will be a Leslie Sansone workout I did a 20 min. of Leslie Sansone blood sugar workout . It a pretty easy workout but that what I want today. My calories supposed to be under 1296 I think it will be. will blog daily and write five ... Read more
8 day of 50 day countdown to my birthday - no weight loss this week
Sunday, May 23, 2010      1 comments

I weigh myself today no weight loss no weight gain .Sunday a challenge some DVD I find hard to do - the DVD I pick was supposed to be Pilate but really it was cardio with interval of strength exercises with dumbbells. It fill my idea of a... Read more
week two of 50th day countdown
Sunday, May 23, 2010      0 comments

week two Sunday a challenge some DVD I find hard to do - Monday- will be a Leslie Sansone workout Tuesday -a Richard Simmons workout Wednesday- will be strength DVD with maybe some cardio Thursday - will be a 20 min. workout Fri... Read more
7-day n 50 days countdown to birthdaY- BUSY DAY
Saturday, May 22, 2010      0 comments

Today is Saturday my day to do a challenge some dvd I find hard to do . It is 9 pm and I just did 20 min. of a new cardio I got from the dollar store what is a exercise TV DVD. It was hard don’t know if it was harder because I couldn’t find t... Read more
6-day on 50 days countdown - light calories day
Friday, May 21, 2010      3 comments

Today was kickboxing day. I am trying to change the min. I spend on exercise too. So today. I did a 20 min. Denise Austin workout what was her blast 10 pounds kickboxing workout. I was really tired when I did it but was a good workout. I am tryi... Read more
If you read it ... you have to do it :) ... I did
Thursday, May 20, 2010      0 comments

If you read it ... you have to do it :) ... I did A - Age: 49 B - Bed size: small twin C - Chore you hate: taking out garbage D - Dog's name: lacey g E - Essential start your day item: brush teeth, take blood pressure medici... Read more

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