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CANDOK1260
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CANDOK1260's Blogs

SUNFLOWER TEAM july wk 2 challenge and jokes
Tuesday, July 16, 2013      5 comments

SUNFLOWER TEAM july wk 2 challenge List 5 things in your life that makes it complicated and/or stressful and what you could do, if anything, to make it less complicated and/or stressful. My daily stress comes from the following 1)... Read more
vacation first day
Tuesday, July 16, 2013      5 comments

Okay my vacation Last week we went on vacation. First day was the bourbon trail in Kentucky. Even so we were traveling when we stop at MacDonald I ran around the building t three times I really enjoy our trip to Bardstown greatest little town ... Read more
june review and may goals
Friday, July 05, 2013      5 comments

OKAY I END THE MONTH ACTUALLY WHERE I STARTED AT 137.6 WILL DO MEASURMENT LATER, Okay here it is I could just say I didn’t gain that great, But it not I didn’t lose any weight not becauseI ate too much and not because of lack of exercise but b... Read more
Week 4 blog for the BSG Challenge! TEAM MANGO AND JOKES A tribute
Saturday, June 29, 2013      4 comments

Week 4 blog for the BSG Challenge! TEAM MANGO AND JOKES A tribute Saturday, June 29, 2013 Week 4 blog for the BSG Challenge! TEAM MANGO AND JOKES A tribute We have been asked to blog a tribute to someone is has change our lives ... Read more
jokes and 5 things to do to make myself a priority:
Saturday, June 22, 2013      12 comments

Jokes 5 things to do to make myself a priority: 1 List 5 things you can do for yourself to make yourself a priority. How will doing these things help you? (Thanks to Barbie176 for this topic.) 1. a nice soaking bath or shower really d... Read more
unstuffed pepper casserole and jokes
Thursday, June 13, 2013      9 comments

This is a recipe for unstuffed pepper casserole it one of the meals I make that mom just die for it also so easy Ingredients: lb. lean, ground beef or sometime I make it with ground turkey 2 cup coarsely chopped red , yellow pe... Read more
my plan for the family wedding and jokes
Tuesday, June 11, 2013      9 comments

My coach is a big believer in planning goes here my plan for the family wedding 1 makes sure I have my body by vi shake 2 tried to get water in on Friday and Sunday evening since drinking water during the day is not going to be very possible... Read more
last month’s progress and this month goals
Saturday, June 08, 2013      7 comments

last month’s progress and this month goals I DIDN’T HAVE THE GREASTEST MATY WITH WEIGHT LOSS BUT I DID WALK MY FIRST 5K. Okay goals for jUNE after talking to my coach my goals for june are 1 3 healthy meal a day 2 watch my sodium 3 dri... Read more
may review and jokes
Monday, June 03, 2013      9 comments

You can’t move on until you face your past. So here the review of my mat goals so I can go on to June goals 1 goasl 1000 fitness min did make thos2. Log my nutrition everyday 3. . Eat at or below y MY maximum calorie goals’ say I did th... Read more
W3 A & I Calla Lillies-Things That Make Me Smile and jokes
Wednesday, May 29, 2013      10 comments

W3 A & I Calla Lillies-Things That Make Me Smile This week for the A&I team we were asked to blog about things that make me smile. 1. My 87 years old mom even so she drive me nuts she still make me smile when I look at her and she the his... Read more
How to get more fiber into your diet these are some ideas I have research
Sunday, May 26, 2013      10 comments

How to get more fiber into your diet these are some ideas I have research • • . Replace refined white bread with whole-grain breads and cereals. Eat brown rice instead of white rice. Eat more of the following foods: o Bran muffins o Oat... Read more
W3 Blog, A&I --What I Would Tell My future Self
Wednesday, May 22, 2013      10 comments

W3 Blog, A&I --What I Would Tell My future Self So, our assignment this week is to write a Blog about what I would tell my 'future' self. Dear Karenmarie we came a long way baby here some things I want you to remember that we have learn on... Read more
Lost motivation? Or fear of such?
Wednesday, May 22, 2013      13 comments

Lost motivation? Or fear of such? I was taking about my lack of motivation to my coach last night and she blew up at me okay she text blew up on me. Okay you must understand she did because she love me and want me to do my best. But I figure I... Read more
tracking and jokes
Sunday, May 19, 2013      13 comments

I think this blog is more for me than any of you guys. It is to convince me to track my calories everyday blog. First, I will be tracking my calories this week.actually I am doing my best to make this a long term commitment. I just want a place ... Read more
just some thought and jokes
Sunday, May 19, 2013      10 comments

I WEIGHT MYSELF LAST NIGHT AND I WAS HIGH SO I WEIGH MYSELF THIS MORINING. WELL NOT AS HIGH BUT STILL HIGH AND I THOUGH I WAS ON TRACK THIS WEEKEND. BUT HERE THE TRUTH. I BEEN ETING WHY TOO MUCH SODIUM FO ME. I Last week I ate taco, drink a ... Read more

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