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CANDOK1260
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CANDOK1260's Blogs

RUN FOR BOSTON
Tuesday, April 16, 2013      7 comments

https://www.facebook.com/pages
/Run-For-Boston-417/613135
315380603?ref=stream On Wednesday, April 17th, runners, non-runners, and people who believe in hope and peace will run together as a sign of solidarity for the people and runners ... Read more
jokes and blog
Tuesday, April 16, 2013      6 comments

Okay My coach and good friend told me to blog so I am blogging. I figure out my carloie I ate 2000 carloie yesterday about 700 mpre than normal. I think I know why. First I have to explain I come from a family of lawyer doctor and social worker... Read more
nsv list and blog
Monday, April 15, 2013      7 comments

I been urging a good friend to do this so I guess it time for me to do it Nsv list 1 my 5k yesterday 2 I actually got into a size 8 jacket 3 my walking outside is going well even so I didn’t get to do it this weekend 4 a good friend I... Read more
Jokes and Fruit and Vegetable Tips
Saturday, April 13, 2013      2 comments

Fruit and Vegetable Tips - Look at the Ways to Add to Your Diet Since I started the negative self talk, Im making myself list 5 things I love about me today 1. I am a caring person 2, Im fairly decent cook 3. Im honest tell people ... Read more
WEEKEN GOALS AND JOKES
Friday, April 12, 2013      8 comments

Okay for anyone who read yesterday blog I am having a better day. I got through the furnal and even so I am sad still the worst part is over. Weekends are always harder for me to stay on task. I think because I do better with routine. This wee... Read more
jokes and sadness
Friday, April 12, 2013      7 comments

Yesterday was a very rough day. I have a work meeting I am now on probation for my job for making 4 error in 3 week, But after taking to a good friend am confident I won’t be making any more error. I Attend my sis mother IN law wake, I aWASver... Read more
counting carloies and jokes
Monday, April 08, 2013      5 comments

I think this blog is more for me than any of you guys. It is to convince me to track my calories blog. First, I will be tracking my calories this week. I just want a place to go to find reasons to remind myself why I need to track my calories. ... Read more
jokes and WEEK 3 - FOCUS review and week 4
Sunday, April 07, 2013      4 comments

WEEK 3 - FOCUS review and week 4 FOCUS on these behaviors this week F- FOCUSE ON FINDING MYSELF THIS WEEK FINDING OUT WHAT I Want not what other want for me okay I did this to some extension O- open I will open to new experience this w... Read more
April GOALS and jokes
Wednesday, April 03, 2013      6 comments

April GOALS Here are my goals for April 1 no chip, no m&m no peanut butter or a small amount in my smoothies or on my oatmeal less than a teaspoon, no more than 2 cracker at a time okay I am going for 1000 min of exercise for the month... Read more
April GOALS and jokes
Wednesday, April 03, 2013      1 comments

April GOALS Here are my goals for April 1 no chip, no m&m no peanut butter or a small amount in my smoothies or on my oatmeal less than a teaspoon, no more than 2 cracker at a time okay I am going for 1000 min of exercise for the month... Read more
Here are my review of goals for March
Monday, April 01, 2013      5 comments

Here are my review of goals for March 1 no chip, no m&m no peanut butter or a small amount in my smoothies or on my oatmeal less than a teaspoon, no more than 2 cracker at a time okay DOING GREAT ON THIS except I did eat some peanut butter cr... Read more
WEEK 3 - FOCUS and jokes
Sunday, March 31, 2013      4 comments

WEEK 3 - FOCUS FOCUS on these behaviors this week F- FOCUSE ON FINDING MYSELF THIS WEEK FINDING OUT WHAT I Want not what other want for me O- open I will open to new experience this week whether it new food or new exercise or new tv sh... Read more
review WEEK 2 - FOCUS and jokes
Friday, March 29, 2013      4 comments

:review WEEK 2 - FOCUS and jokes Friday, March 29, 2013 : WEEK 2 - FOCUS FOCUS on these behaviors this week F- Family spend some quality time with mom or some other member of the family and Lets eat Veggies and fruit...Try to eat 5 to ... Read more
:review WEEK 2 - FOCUS and jokes
Friday, March 29, 2013      1 comments

: WEEK 2 - FOCUS FOCUS on these behaviors this week F- Family spend some quality time with mom or some other member of the family and Lets eat Veggies and fruit...Try to eat 5 to 7 servings of fruit and veggie every day this week .and ...C... Read more
•jokes and WEEK 2 - FOCUS
Monday, March 25, 2013      5 comments

• WEEK 2 - FOCUS FOCUS on these behaviors this week F- Family spend some quality time with mom or some other member of the family and Lets eat Veggies and fruit...Try to eat 5 to 7 servings of fruit and veggie every day this week .and .... Read more

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