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CANDOK1260
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CANDOK1260's Blogs

Dashing thru December Challenge 12/6check in
Thursday, December 06, 2012      6 comments

Dashing thru December Challenge 12/6check in 1.Stay with in ALL ranges -Food & Met Water requirement (12 glasses or more) Yes 2. Support fellow Teammates Yes 3. At least 20 mins exercise Yes did 30 min OF WII JUST DANCE 4 ... Read more
JOKES RUDOLPH THE RED NOSE REINDEEER AND Dashing thru December Challenge 1/24-25 check in
Thursday, December 06, 2012      5 comments

Dashing thru December Challenge 1/24-25 check in 1.Stay with ALL ranges -Food & Met Water requirement (12 glasses or more) Yes 2. Support fellow Teammates Yes 3. At least 20 mins exercise Yes did 30 min on treadmill both day... Read more
Dashing thru December Challenge 12/3 check in
Monday, December 03, 2012      7 comments

Dashing thru December Challenge 1/23 check in 1.Stay with ALL ranges -Food & Met Water requirement (12 glasses or more) Yes 2. Support fellow Teammates Yes 3. At least 20 mins exercise Yes did 30 min on treadmill and 10 min ... Read more
Dashing thru December Challenge 12/2 check in
Sunday, December 02, 2012      6 comments

Dashing thru December Challenge 12/2 check in 1.Stay with ALL ranges -Food & Met Water requirement (12 glasses or more) Yes 2. Support fellow Teammates Yes 3. At least 20 mins exercise Yes did 30 min on treadmill 4. D... Read more
Dashing thru December Challenge 12/1 check in
Saturday, December 01, 2012      8 comments

Dashing thru December Challenge 12/1 check in 1.Stay with ALL ranges -Food & Met Water requirement (12 glasses or more) Yes after I get in 2 more glasses 2. Support fellow Teammates Yes 3. At least 20 mins exercise Yes did 4 h... Read more
JOKES AND DECEMBER GOALS
Friday, November 30, 2012      10 comments

Okay it time to make December goal. Okay I am not going to call these goals I am going to call them commitments. Last night at the meeting I was not explaining myself very well I think because of the pain pills’ Anyway I going to wait till Janua... Read more
jokes and thanksgiving blog
Tuesday, November 27, 2012      6 comments

My thanksgiving blog This is my thanksgiving blog didn’t think I was going to write1 since I have been using my facebook status to tell what I am thankful for. But this the blog one of my team ask for. Family- I am bless with a large f... Read more
jokes and thanksgiving food
Wednesday, November 14, 2012      13 comments

Okay my blog this week is supposed to be on my favorites food for thanksgiving I have 2 lists what I used to eat and what I eat now 1 the bird I used to east a big piece of white meat and the turkey liver 2 the stuffing I used to love my ... Read more
A&I WK3 (Magnificent Mums) – My Favorite Thanksgiving Memory
Wednesday, November 14, 2012      8 comments

A&I WK3 (Magnificent Mums) – My Favorite Thanksgiving Memory My blog for one of my team this week is my favorite thanksgiving memory. Well that would be when I was a kids and all off my family including my dad was around the table. I lose thre... Read more
jokes and november smart goals
Sunday, November 04, 2012      11 comments

Okay my coach Kristie live meeting topic for this week is 3 smart goals .So here my November goals 1. Water I am not a water drinker really don’t like water and don’t always have asset to a bathroom . but for month my goal is to try to drink ... Read more
jokes THINGS I LIKE ABOUT MYSELF” –
Sunday, October 28, 2012      8 comments

jokes THINGS I LIKE ABOUT MYSELF” – We sometimes have difficulty seeing the good in ourselves. One of my teams challenge is to is Write about at least 5 things you really like about yourself and how they help define you as the unique and spe... Read more
Jokes and spark friends
Sunday, October 28, 2012      8 comments

Jokes and spark friends One of assignment for this week is to select three or more Sparkfriends who have really helped you on your Spark journey. Tell us how they have helped you and have had an effect on your progress. First this will not be... Read more
jokes Fruit and Vegetable Diet Tips - Look at the Ways to Add to Your Diet
Saturday, October 27, 2012      9 comments

Fruit and Vegetable Diet Tips - Look at the Ways to Add to Your Diet my CHALLENGE THIS WEEK IS TO ADD FRUIT AND VEGGITABLE TO MY DIET. SO HERE ARE SOME TIPS I will try and maybe you will too 1. Drink Smoothies.-WELL THIS TIP IS NO PROBLEM F... Read more
Jokes and Halloween blog
Monday, October 22, 2012      6 comments

Jokes and Halloween blog My coach Kristie live meeting this week was on Halloween how to a plan for it. Well Halloween have three problem First we having a Halloween surprises birthday party for my .sis sister in law. The food is going to ... Read more
jokes and motivational quotes
Sunday, October 21, 2012      5 comments

For one of my team this week my blog is to be A FAVORITE QUOTE”. I AM SUSPOSED TO Post one (or more) of your favorite quotes. Tell us what it (they) means to you and how each has helped you stay on track, move forward and/or make positive chang... Read more

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