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CANDOK1260
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CANDOK1260's Blogs

My Contract for Success (No More Excuses) AND JOKES
Saturday, June 02, 2012      10 comments

, My Contract for Success (No More Excuses) karenmarie , hereby agree and commit to take the following steps to improve my accountability to myself and increase my odds to get healthy and l... Read more
wHY the SUMMER 5% Challenge NEED YOU
Thursday, May 31, 2012      8 comments

wHY the SUMMER 5% Challenge NEED YOU WHY YOU COULD consider joining theSUMMER 5% Challenge AND BEING A CAT 1. 5% seem to doable it not a unattainable goal it can be done as our stat point out 2. you want a healthy lifestyle not just to ... Read more
Biggest Loser Spring Challenge and jokes
Wednesday, May 23, 2012      3 comments

It's the end of the Biggest Loser Spring Challenge and this is what I accomplished. 1. I DIDN’T REALLY MADE ANY goal because I knew was going to get a denture and eating would maybe a problem well it did turn out to be a huge problem what I a... Read more
food craving and jokes
Tuesday, May 22, 2012      9 comments

THIS IS kind of funny since on spark live we just did a week on overating and now my new team assignment is to write bout way to stop food craving. This one I can do So way to stop food craving 1. 1. Be Careful the Type of Food You Pick As a... Read more
new goals for may and new jokes
Sunday, May 13, 2012      10 comments

i tried to some up with goal for may andd then i decide to a calenddar. These are the things want t accomplishes this monTH. Now i won;t be doing them on the day i put them on just to make a list but i will come back to this blog and cross off w... Read more
how to Jump Start Your Workout Program
Friday, May 11, 2012      9 comments

Last week spark live was on how to Jump Start Your Workout Program Well I decide the best way to jump my workout was to make my own goals. For the month of may I came up with 31 mini goals to do and put them in a blog. I now been doing a diff... Read more
my goal for may AND JOKES
Wednesday, May 02, 2012      10 comments

i tried to some up with goal for may andd then i decide to a calenddar. These are the things want t accomplishes this monTH. Now i won;t be doing them on the day i put them on just to make a list but i will come back to this blog and cross off w... Read more
Never Quit Pledge...It's time to get serious fellow Sparkers!
Sunday, April 29, 2012      11 comments

Today, I promise I will not quit. I pledge that no matter, how many ups and downs I pass through, I will continue on my journey. I pledge to make a NEW START today, and forgive myself for my past, and to stop being so critical ... Read more
nO excuses respond to DIANEDOESSMILES BLOG AND JOKES
Tuesday, April 24, 2012      8 comments

Okay cats sorry but two of my Friends on spark are sprited underdog. In fact the sprit underdog motivanal leader is probably one of my five best friend on spark. So when they decide no more excuse and wrote blogs on it I decide to do the same. S... Read more
shoppin tips, jokes and news
Tuesday, April 24, 2012      3 comments

Last week spark live wa on saving money for grocery . Well this week I didn’t buy grocery so I save a lot of money; lol No it mom birthday week so we ate out. Okay now this is the tiops I as learn since joing spark on grocery shopping. 1. le... Read more
my surgery asnd jokes
Thursday, April 19, 2012      13 comments

Hi, hope you’re doing great. Okay, this is what’s going on in my life. The surgery went well and everyone I showed my new teeth to said they were great. In the mean time I can’t eat anything. I can drink, but can’t bite anything and am living on... Read more
blog on surgery, non-scale victory and jokes
Friday, April 13, 2012      15 comments

Okay this really going to be 2 blog one on non scale victory the other on my surgery Here are my 5 non scale victory 1.i am wearing my non scale victory in i am wearing a pair of black jeans that usually I can’t wear comfortably today I h... Read more
walking for exercise and jokes
Monday, April 09, 2012      11 comments

Okay on the spark live team and weare supposed to blog once a week. MY boss this week is about walking. My sister randomly brought me a book at the dollar store it turn out to be Leslie Sansone waking program. It a six week walking program whe... Read more
tribute to lacey g
Wednesday, April 04, 2012      24 comments

Lacey G we call her alexander sometime.was my dog for 16 years she die last night or we put her out of her pain whatever you want to say. Lacey G never knw what the g stand for some said Grimes my sis last name mom said for gosh dam_ dog. I s... Read more
goals setting and jokes
Monday, March 19, 2012      12 comments

This week our SparkLive class has us setting goals as one of the challenges. This is a great opportunity to get back on track with our lifestyle changes. My goals will go beyond this week, First Goal setting: 1) Fitness Related: I ... Read more

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