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CANDOK1260
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CANDOK1260's Blogs

aah momnet and jokes
Thursday, January 19, 2012      8 comments

Okay I am a Christian actual a catholic by religion even so I have Jewish blood. But that not what this blog is about. This blog is about the saying give a man a fish he fish he feed for a night teach a man to fish and he can fish fr a lifetime/... Read more
habit and jokes you might likes
Wednesday, January 18, 2012      7 comments

Okay this week is talking about habit we are trying to form. Well I want to talk the habit I have form since joining spark. 1. drinking water- I never drink so much water but in saying as decide I been drinking too much water and I have been c... Read more
blogging favriote
Tuesday, January 17, 2012      15 comments

One of my favorite habit on spark is blogging I like to blog but this blog is about my reading of blog. There are many blog out there I like to read. I am not talking about friend blog even so some of these blog are spark friend. I mean blog t... Read more
Dear coach Nicole I hate you not really
Monday, January 16, 2012      6 comments

Dear coach Nicole I just finish week two of the jumpstart challenge and decide to write to you. I hate you okay not really. But if you ask me at 5 am when I am doing your workout for the January jumpstart challenge you might get the hate answe... Read more
SPARK LIVE METTING- some jokes?
Sunday, January 15, 2012      4 comments

SPARK LIVE METTING One habit I been sampling is spark live meeting. You pay a little bit I don’t even know how much it was so little and the first week is free. Then you go on the live spot and you meet with a leader and a group of other. Firs... Read more
A LITTLE BIT OF BLC AND THE CAT TEMAM ALL IN 1 BLOG AND JOKES
Saturday, January 14, 2012      12 comments

A new habit you wish to develop that is the question for this blog Well I am sampling two new habits right now. One is calorie counting. I never thought I would calorie count but I knew to change something in my diet. It just wasn’t working I ... Read more
ANSWER TO MY VISON BOARD AND SOME JOKES i HOPE
Saturday, January 14, 2012      5 comments

I Believe In YOU. The question is... Do you believe in yourself? His is a respond to my vision boards if you look in my Pic you will see all my vision board there are about 7. A spark Friend OF MY MINE PUT THIS ON MY SPARK PAGE. So I am t... Read more
DIANEDOESSMILES' if you know DIANEDOESSMILES' read
Wednesday, January 04, 2012      23 comments

DIANEDOESSMILES' is having surgery today. Beside praying for her I wanted to give her as surprise. If you feel like I do that she one of the most motivating people on spark I have a idea. Wouldn’t it be great if when she come back from surgery w... Read more
Week in review and some funny jokes I hope
Monday, December 26, 2011      10 comments

Week in review and some funny jokes I hope I'd say I had an OK week except yesterday mom blew up because she didn’t likeher christmass gift.Last week, I am proud to report that I accomplished: Cardio: I am getting a lot of cardio in wit... Read more
fruit and Vegetable Diet Tips - Look at the Ways to Add to Your Diet
Friday, December 16, 2011      18 comments

fruit and Vegetable Diet Tips - Look at the Ways to Add to Your Diet my CHALLENGE THIS WEEK IS TO ADD FRUIT AND Vegetable TO MY DIET. SO HERE ARE SOME TIPS I will try and maybe you will too 1. Drink Smoothies.-WELL THIS TIP IS NO PROBLEM F... Read more
a letter to myself and some jokes hopefully
Thursday, December 15, 2011      9 comments

In the final episode of The Biggest Loser, contestants recorded a video to be viewed by their future self. Their future self had reached the finale of The Biggest Loser and the end of their televised weight loss journey. They were living the lif... Read more
Week in review and some funny jokes I hope
Sunday, December 11, 2011      16 comments

Week in review and some funny jokes I hope I'd say I had an OK week overall If was to answer that yesterday I would have said it was a bad week because of the doctor. But actually I have 3 days off of work went to Amish country oh, went out to... Read more
trigger foods and jokes
Saturday, December 10, 2011      6 comments

For the winter CHALLGENE we ARE SUSPOSED TO LIST TIGGER FOOD I DO HAVE ONE. Potatoes chips seem to lead me to more trigger foods. But actually my problems are trigger moment. I get mad like at the doctor bad news yesterday. I AM DOING WVERYTHIN... Read more
why do I want to lose weight and jokes maybe they funny
Tuesday, December 06, 2011      16 comments

The second prechallenge assignment is to find AND list your why. So many times in our busy lives we get started on this journey and then something comes up, and then we can't really remember WHY we need to stick with this now and WHY it should b... Read more
Pre-Challenge Assignment 1 and some jokes
Sunday, December 04, 2011      5 comments

Pre-Challenge Assignment 1 Now you are ready to answer some questions posed by Kaliswalker on the community board: What will you do for exercise? My wii of course. I recently started doing the weekly challenge for the wii exercis... Read more

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