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CANDOK1260
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CANDOK1260's Blogs

It's official, the Winter 5% Challenge has officially begun
Saturday, December 03, 2011      7 comments

It's official, the Winter 5% Challenge has officially begun and the cats s are off and running thanks to a member in Australia KAYELENE -! And what a team we have. We some greT RETUNING Cats and spme wonderful new kittewnss My life will ... Read more
ANSWER TO MY BIGGEWST LOSER LETTER AND JOKES i HOPES
Saturday, November 26, 2011      18 comments

OKAY A WHILE BACK WE WROTE A LETTER TO OURSELF BEFORE WE ENTER THE BIBIGGEST LOSER 10 WEEK CHALLENGE NOW THAT THE CHALLENGE IS OVER I THOUGHT I WOULD REPLIE TO IT. Dear KAREN I am hoping you are down in the 140 by now but if not hope you... Read more
My thanksgiving blog and jokes
Wednesday, November 23, 2011      12 comments

My thanksgiving blog This is my thanksgiving blog didn’t think I was going to write1 since I have been using my status to tell what I am thankful for. But this is our homework for the spark live meeting. Family- I am bless with a lar... Read more
week in review and some funny jokes I hope
Friday, November 18, 2011      14 comments

week in review and some funny jokes I hope Can’t believe this week went so speedy but here it almost Friday afternoon and my vaCATION IS ALMOST OVER Diet ~ I diTHOUGHT I DiD OKAY N THE DIET BUT SINCE I Am gaining there must be a problem. ... Read more
wHY the winter 5% Challenge NEED YOU
Wednesday, November 16, 2011      7 comments

WHY YOU COULD consider joining the winter 5% Challenge AND BEING A CAT 1. 5% seem to doable it not a unattainable goal it can be done as our stat point out 2. you want a healthy lifestyle not just to lose weight 3. You are like me and sho... Read more
GIVING YOURSELF GOODIES AND JOKES
Sunday, November 13, 2011      14 comments

Okay the challenge ON MY CAT TEAM THIS WEEK IS GIVING YOURSELF GOODIES. You know I give out anywhere between 3 and 10 goodies a day. It important me that I encourage my pals on sparks. In fact something If I give someone too many goodie they don... Read more
Why you wouldn’t want to sign up for the biggest LOSER winter challenge
Thursday, November 10, 2011      7 comments

Why you wouldn’t want to sign up for the biggest LOSER winter challenge I no I am a member of the cat AND t I believe will be on fro years to come. But this blog is about another team e that I ALOS LOVE, Why you wouldn’t want to sign up for... Read more
What our dogs and cats can teach us about being healthy and how to have a good diet
Thursday, November 10, 2011      15 comments

What our dogs and cats can teach us about being healthy and how to have a good diet First should tell you I have a dog name lacey who is part terrier , part border collies and part German shepherd in another words a adorable mutt my sister wh... Read more
Fruit and Vegetable Diet Tips - Look at the Ways to Add to Your Diet
Saturday, November 05, 2011      11 comments

Fruit and Vegetable Diet Tips - Look at the Ways to Add to Your Diet my CHALLENGE THIS WEEK IS TO ADD FRUIT AND Vegetable TO MY DIET. SO HERE ARE SOME TIPS I will try and maybe you will too 1. Drink Smoothies.-WELL THIS TIP IS NO PROBLEM F... Read more
Time for November challenge goals and October review
Monday, October 31, 2011      14 comments

Time for November challenge goals and October review 1. Start oct at 155.2 end oct at 156.2 so gain `1 pounds goals for November is to lose 2 pounds with thanksgiving coming up this might be more doable than a four pounds goals 2. I AM USIN... Read more
sleep challenge
Saturday, October 29, 2011      11 comments

MY CHALLENGE FOR THIS WEEK IS SLEEP. What couldn’t come At a better time because I THINKING OF CHANING MY Pattern, I AM THINKIN OF SLEEPING AN HALF AN HOUR later IN THE MORING AND DOING LESS EXERCVISE. I WILL STILL GET IN 30 MIN OF EXERCISE AN... Read more
IF THERE WAS A TOWN NAME SPARKVILLE
Wednesday, October 26, 2011      33 comments

I am no good at visualization but I am good at telling story. Well this imaginary town was actually made up by someone else but the dream is mine. I dream that is a place call sparkville. It is a wonderful place. You can hear all happy people ca... Read more
me time and some jokes
Saturday, October 22, 2011      15 comments

Okay this week challenger is going to be hard for me but I am going to give it that OLD COLLEG TRIED. Me time is the challenge. I think the real challenge is me time can’t include the computer , exercises or chores. Okay chores is not me time. B... Read more
week in review and some funny jokes I hope
Sunday, October 16, 2011      10 comments

Can’t believe this week went so speedy but here it almost Sunday afternoon emoticon Diet ~ I did pretty good on... Read more
ideas for a healthy breakfast AND SOME LAUGHS MAYBE
Saturday, October 15, 2011      18 comments

One of my challenge this week s to eat a healthy breakfast every morning. Well this one is easy for me I make a smoothies for me and sis every morning But for those who don’t EAT breakfast here are some quick and healthy ideas. 1. Peanut Bu... Read more

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