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CANDOK1260
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CANDOK1260's Blogs

exerbeat review
Wednesday, May 18, 2011      9 comments

• Okay I never thought I would like a wii game as much as I love wii fit plus but I found it in exerbeaat. • Things I like about exerbeat • 1. 8 different categories of exercise Hip Hop, Latin Dance, Aerobics, Boxercising, Karate, Karate Fo... Read more
helpful portion control hints, and some jokes and motivation I hope
Monday, May 16, 2011      11 comments

Why not totally relate to my challenges this week it kind of relate SO I DID SOME RESEARCH ON PORTION CONTROL, Here are some helpful hints I hope. 1.. Break Leftovers Down Instead of using one large container to store leftovers such as casse... Read more
another sad blog but I am trying
Friday, May 13, 2011      14 comments

Okay I am sorry to write another sad . blog but I feel sick. I sm sure it just the humidity but I feel terrible. It is so hard to live thought this week, I know people are losing their house and some are dying. So I feel really pity but can thi... Read more
sad, happy and hopefully motivating blog that life
Thursday, May 12, 2011      15 comments

I know my blogs this week have not been happy . I have been trying but it been a bad week. Well last night AND THIS MORNING ,CLINCH IT I AM JUST HAVING A BAD WEEK. On the way home last night a man bump into me on the bus it wasn’t until later I ... Read more
Daily life questions hope you enjoy
Wednesday, May 11, 2011      7 comments

Daily life question Here some question/I found browsing spark today What did you eat for breakfast? I always eat the same breakfast during the week I make a homemade a smoothie out of froze fruit, yogurt and milk and on weekend I have eggs... Read more
touring spark today
Tuesday, May 10, 2011      12 comments

I didn’t really have much to blog on today so here come some idea I found touring spark today THREE positive actions you will take today. The first pertaining to your health, the second to an important relationship (mother, friend, husba... Read more
Hard time writing blog today so I am just going to answer SOME QUESTION
Monday, May 09, 2011      13 comments

Hard time writing blog today so I am just going to answer the main message board questions what is your favorite workout music? I use the wii so there is no music unless I use one of my dance workouts for the wii and then I like countr... Read more
Positive Attitude Challenge...Day 6 motivational quote and funny lines I hope
Sunday, May 08, 2011      7 comments

Positive Attitude Challenge...Day 6 Today we are to write a letter to ourselves to have on hand when we are feeling down or in a rut. So here goes... Karenmarie wake up and smell the roses okay you can’t smell LOL You have come so far why t... Read more
blogging helpful hints I hope
Saturday, May 07, 2011      16 comments

My team challenge for this week is blogging so here some hints what I hope will help 1. write about something you care about if what you blogging about is boring to you it will be boring to other 2. Tell it as it is. Imagine you are talki... Read more
getting to know me
Tuesday, May 03, 2011      7 comments

SparkPeople User Name: candok1260 formally wiigal1260 First Name: Karen How did you come up with your SP name? Want something more positive and my birth date What is your goal for this challenge? to lose 7lbs which is about 5% What di... Read more
getting to know me
Tuesday, May 03, 2011      2 comments

SparkPeople User Name: candok1260 formally wiigal1260 First Name: Karen How did you come up with your SP name? Want something more positive and my birth date What is your goal for this challenge? to lose 7lbs which is about 5% What di... Read more
cats 5% sping challenge
Monday, May 02, 2011      4 comments

Assignment #2: 2011 SPRING 5% CHALLENGE Starting weight: 155 lose 5%: 7.7( Goal date: July 2, 2011 Goal weight 148 The plan: Exercise EVERY DAY. Do s diet program , Assignment #2: 2011 SPRING 5% CHALLENGE Starting weight: 155 l... Read more
4th Day Positive Attitude Challenge! Conquering failure challenge
Sunday, May 01, 2011      6 comments

4th Day Positive Attitude Challenge! Conquering failure challenge Today's challenge was to name something that we are afraid of failing at and have not attempted and set ourselves up for success. I tried a lot but there something I can’t do b... Read more
List 3 positive attitude triggers and 3 negative attitude triggers!
Thursday, April 28, 2011      5 comments

List 3 positive attitude triggers and 3 negative attitude triggers! Positive tigger 1. when someone write a comment on my spark page or comment on one of my blog 2. When I see the scale go down 3. When I get a new challenge from... Read more
Day 2 Of The 10 Day Positive Attitude Challenge
Thursday, April 28, 2011      0 comments

Day 2 Of The 10 Day Positive Attitude Challenge Name someone who inspires you as far as THEIR positive attitude? Famous or not :) Let's hear it! who is it so Well my OBVIOUS choice is my sister Jeanne. She have always help me with her posi... Read more

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