SP Premium
CANDOK1260
80,000-99,999 SparkPoints 88,929
SparkPoints
 

CANDOK1260's Blogs

Still on a platitude
Sunday, February 21, 2010      2 comments

Well, I seem to be at a platitude. I been at 162 for two week, Don't know how to get off this platitude. But I haven't gain any weight that good I just haven;t lost.... Read more
yesterday wAS BAD
Thursday, February 18, 2010      1 comments

yESTERDAY, i TRIED TAKING MY accounting test a third of my grade. I AM TAKING AN ONLINE accounting course from my community college. I spend an HOUR TAKING THE COURSE AND THEN THE COMPUTER WENT DOWN. So I GO BACK IN AGAIN AND AFTER ABOUT 45 MI... Read more
Looking for a parnter in health and fitness helpo please
Saturday, February 13, 2010      2 comments

I am in need of someone to be answerable to. I used a lot of different video Richard Simmons, Leslie Sanson Denise Austin and others. I am looking for someone with whom I can create personal challenges with. I am 49 going on 50 in July I want to... Read more
things I like about winter
Saturday, February 13, 2010      1 comments

Well, this been one long winter. I decide to name thing I like about winter to make it go quiter/a 1. the snow is pretty 2 the tv is not too many repeat 3 more family member are at home 4 snow shoveling can count for exercising 5 val... Read more
God never give you too much trouble
Sunday, February 07, 2010      2 comments

This been a bad week with my mom taking double her medicine she been very moody and rude all week. But I was able to control my diet. But I believe god don't give you too much trouble. ... Read more
Blue Monday not anymore
Monday, February 01, 2010      0 comments

hi, it monday. Monday used to be a blue day. But today I got up and look forward to charting my food. Boy, is that a change but let think about that for a moment I am no longer gaining weight and I am exercising so many I am getting high on l... Read more
sunday god day
Sunday, January 31, 2010      1 comments

Today is sunday so let give god his day. Today I will say a pray whenever I want to eT TOO MUCH. i will OFFER UP MY ACHES AND PAIN DURING EXERCISE TO GOD TO HELP THE WORLD POOR. I will remember their is always a reason for our ache and pain. Let... Read more
What to eat
Saturday, January 30, 2010      3 comments

I am having trouble keeping the CALORIES down. It so hard not to eat so much. It seem by the time breakfast is done I have eaten half my allot food for the day. I need snack ideas .I also need to what to you eat for lunch? I been taking dole sa... Read more
What do you drink?
Saturday, January 30, 2010      1 comments

Well, today I weight myself only lost two pounds. But I think I am eating healthier too and that good. I know I am eating more fruits. That good I know. What too you guy do about drinks? I can't drink water all the time because I am on a three b... Read more
hate weekend
Sunday, January 24, 2010      3 comments

Do you have trouble like I do on the weekend. It seem I want to eat everything on the weekend and not exercise. At least this morning I got myself up to a half hour of Richard Simmon. But then I went to church at a donut and coffee. Then went t... Read more
noga intruduction
Friday, January 22, 2010      2 comments

I am 49 almost fifty need to lose 25 pounds and keep it off. How do you guy handle snack, I need a suggest for a snack to take to work., Apple are not enough/ I can;t eat nuts can eat ccreamy peanut buttetr and do.... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59