SP Premium



Yoga Snippet
Saturday, June 04, 2011      4 comments

"As I understand yoga, it is the practice of meeting ourselves wherever we are. That means meeting ourselves, with courage and compassion, even when we are in a place of fear or anger or sadness. Rather than transcending our fears, it means meet... Read more
"Uncharted" June Plan
Thursday, June 02, 2011      17 comments

So I'm getting my inspiration for June from: A) My Spark Friends that never let me fall too low before dragging me back up. B) "Uncharted" by Sara Bareilles C) The never-ending desire to see POUNDS LOST on the scale - FO REALZ, YO! I ... Read more
May Recap
Wednesday, June 01, 2011      7 comments

Weight at beginning of May: 323.2 Weight this morning: 319.2 I saw 315-317 the past couple days, and I think the weight today is from 1: - Second full week of TOM (going into week 3) - Lots of ST last night which has my abs and should... Read more
Weekend Update & Weekly Plan
Tuesday, May 31, 2011      6 comments

Sunday was a pretty good day. Even though I discovered that there are no coupon inserts on holidays (insert really sad face here), I decided to continue our new Sunday ritual. I took both kids, we got 1 paper (instead of 4) for the sale ads al... Read more
Weigh-In: This is Getting Old Edition
Sunday, May 29, 2011      11 comments

Weight Last Week: 319.2 Weight This Week: 316.6 Total Loss: -2.6 pounds So how was I successful this week? I gave in and gave up. Thursday was a rough day. It started out great. I was on a weeklong cycle of just pushing myself, ... Read more
I Have Nothing to Say
Thursday, May 26, 2011      8 comments

*hahahahaha* Got you there, didn't I? When have I ever had nothing to say? *turns and tells Hubs to STFU* I am sore today. Still. Sunday was coupon madness (saved 39% on my grocery bill!). I took the boys to breakfast at S... Read more
You Can't Go Back
Wednesday, May 25, 2011      9 comments

An old Spark Friend just returned from a long hiatus and has been emailing me to reconnect. She asked me how I had been doing and, for some reason, I let my heart pour out to her. I'm including some of that message below. ----------------... Read more
You Are What You Repeatedly Do
Tuesday, May 24, 2011      3 comments

"Good habits, once established, are just as hard to break as are bad habits." - Robert Puller First of all, good job! You challenged yourself yesterday and you discovered some things about yourself that you never knew. 1. You can no... Read more
Voted Popular Blog Post: View All Popular Posts I Can't Baby You Through This
Monday, May 23, 2011      48 comments

Source: bryanking.net/don%E2%80%
99t-be-too-hard-on-yourself/ Hey, you! Yes, YOU, Miss I'm Too Good for Rules and Plans and Action. You think l... Read more
Zumbathon Recap
Saturday, May 21, 2011      11 comments

I didn't take any pictures, but I've yanked a couple from my instructor, Ashley's photo album. We had 153 people register for the Zumbathon and raised $3,364.80 for the American Cancer Society as part of Relay for Life. Our Relay for Life even... Read more
For the Love of Zumba
Friday, May 20, 2011      32 comments

Zumba. You've heard the talk and I know you're thinking that this is just the next Tae Bo, or let's go back even more - the next Sweatin' to the Oldies (yes, I did that). But let's just lay down the doubt and see what Zumba really is, and what... Read more
My Therapist Broke Up With Me
Monday, May 16, 2011      24 comments

I arrived late this morning for my PT appointment. Like 20 minutes late. I felt awful but getting up this morning was a real chore (not surprising that I'm not feeling well AT ALL today). Still, they told me to go on back. As soon as I saw M... Read more
Weigh-In Day: The 2 Pound Hike
Sunday, May 15, 2011      19 comments

Weight last week: 320.2 I saw that weight again yesterday morning when I hopped on the scale and I thought to myself, "What can I do to break through this?" The sun was shining outside. It was hot, but not too hot. Suddenly the thought c... Read more
"The Scale is Not an Accurate Measure of Health"
Friday, May 13, 2011      11 comments

This striking words were "spoken" to me by SparkFriend BUTTERCUPP77. I wanted to believe her. I truly wanted to. And I've been questioning this same thing for a while now. As I've watched my girl SUGIRL06 move onto a maintaining phase that i... Read more
NSV Out the Butt - or - Why I'm Doing This
Wednesday, May 11, 2011      20 comments

So I focus a little too much too often on the scale and the tape measure...don't we all? Someone told me the other day, "Think about all you can do that you couldn't before!" I answered "Whatever..." but I shouldn't have dismissed them like t... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 Last Page »