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October Recap - November Goals
Monday, November 01, 2010      18 comments

For the record, I hated October. emoticon Weight Calculations: Weight October 1st: 351.2 Weight Goa... Read more
Weekend Plans and Rest Days
Friday, October 29, 2010      11 comments

Wednesday was my SIBCCT night, and I burned over 1,000 SP calories. Thursday I followed my son's lead and started out on the stationary bike, and reminded myself how BORING it is and how much I hate it. We set our time for 30 minutes, but ... Read more
Another One Bites the Dust
Thursday, October 28, 2010      14 comments

...another pound of fat, that is! That's how I like to think of my workouts sometimes - me, blasting away those calories, calling my muscles into battle against those lazy little fat cells that do little more than take up space in my body. A b... Read more
Wednesday, October 27, 2010      20 comments

Okay, so last night I had a meeting with the nutritionist. Sure, my fault for giving her the wrong time and having to miss part of Zumba, but I didn't expect to be in there for an HOUR and miss ALL of Zumba. I literally tried talking faster as... Read more
Fear of Expectations
Tuesday, October 26, 2010      19 comments

Yesterday I did nothing. I didn't eat according to my schedule. I didn't workout. I didn't even go to work. I didn't even Spark but for a few minutes. And while I felt that twinge of guilt every now and again, I shoved the guilt down and we... Read more
Weigh-In Day
Sunday, October 24, 2010      17 comments

emoticon Weigh-in Day Starting Weight: 466.6 SP SW: 416.2 Last Week: 348.0 Goal this Week: 346.0 A... Read more
WMP Initial Meeting & Surprising People
Saturday, October 23, 2010      18 comments

Okay, let me first get you the information I got today from the initial contact meeting I had with the PT lady at the gym. She was running a little late with her previous appointment, so I didn't really get in to see her until around 10:45a... Read more
Friday, October 22, 2010      13 comments

Yesterday I followed the same basic eating pattern I've been using for weeks. The problem is, ever since I started this training and actually started running, I've been HUNGRY lately. I've gone over on my calories the past two days now and tha... Read more
Is the World Changing, or Is It Just Me?
Thursday, October 21, 2010      20 comments

For the past few weeks I've been noticing something. It's like a shift has happened, and I wasn't even aware that it was happening. We read all the time about obesity and weight loss. Heck, I've been learning about diets my entire life. But ... Read more
1/11/11 Starting Template and Thoughts
Wednesday, October 20, 2010      12 comments

I went ahead and bit the bullet and joined the 11 by 1/11/11 challenge. The only difference is that (after I realized it wasn't NOVEMBER 11th of this year we were shooting for) I decided I'm setting my bar a little higher. ***** I do dec... Read more
Yesterday Was a Good Day...Kinda (& WTF Template)
Tuesday, October 19, 2010      14 comments

Yesterday I was rejoicing in the 6 month Spark glow. I decided that, plateau or no plateau, reaching my goal of 70 pounds in 6 months or not, I deserved a reward for the hard work I've put in in the past 6 months. So I gave myself 100 bucks ou... Read more
What I Learned in Six Months on Spark
Monday, October 18, 2010      41 comments

Well, it's official. Today is my 6 month Sparkversary. I began my journey here on April 18, 2010 with no real sense of how things would turn out and whether this time would be THE time. Now, six months later, I'm almost 70 pounds lighter and ... Read more
Weigh-In Day - Week 28
Sunday, October 17, 2010      16 comments

emoticon Weigh-in Day Starting Weight: 466.6 SP SW: 416.2 Last Week: 350.4 Goal this Week: 348.4 A... Read more
Auggie's 5k - Count Them...FOUR! Races in 2010
Saturday, October 16, 2010      18 comments

Apparently I've caught the racing bug. Last week I gave you a race report from the Dayton Corridor Classic 5k, which I did with my family and Becky. This week was a promise I made to myself and Hollynn and Ron back in August after I finished m... Read more
Weekend Update - Sparkie Friends and Another 5k Down
Monday, October 11, 2010      34 comments

FRIDAY - DAY OF WAITING So Friday consisted of breakfast with Hubs, tennis, and 2 hours of cleaning out the car, but the theme for the day ended up being "wait." When the kids got home I finally had to track down Hubs, who had an appointme... Read more

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