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Connect with me on Discord :)
Thursday, March 25, 2021      3 comments

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Become my friend on the Samsung Health app!
Wednesday, March 17, 2021      3 comments

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Holiday Horrors
Saturday, November 23, 2019      8 comments

I've been struggling with staying on track with my diet and exercise routines the majority of this year. I keep going back and forth between feeling motivated and feeling depressed, I had some self control during Halloween, and Thanksgiving is r... Read more
I'm Back, I Think...
Sunday, March 24, 2019      15 comments

Hello SparkPeople Friends, I apologize for being so quiet the past 3 months; I've been dealing with a family crisis, some health complications of my own, and an 8-yr old child who is suffering from yet-to-be-diagnosed health issues. I don't... Read more
12/23 Progress Update :/
Sunday, December 23, 2018      13 comments

Hi Spark Friends! I've been intending to post a weekly update on my progress, but I just realized I haven't posted an update in about 3 weeks. I've hit some rough patches with the extended family - aren't holidays grand? - and have been struggli... Read more
12/2 Progress Update :)
Sunday, December 02, 2018      12 comments

Hi Spark Friends! I only have ONE POUND left to lose before I stop being obese and I start being overweight (based on my BMI). I can feel the difference in the way my clothes are fitting and the energy levels I have. I ordered the book... Read more
Music Playlists :)
Sunday, November 25, 2018      3 comments

Hi Friends! I am looking to make two new playlists: one to keep me going when I'm exercising and another to inspire me when I'm down and/or hitting a wall with my writing and the muse is nowhere to be found. I'd love your help! Please post a lin... Read more
Plate Method - Brainstorming!
Tuesday, October 30, 2018      4 comments

I just watched a Coaching video about the plate method, and I wanted to create a place I can quickly refer back to so I can find the info again in the near future. 1/4 protein/meat 1/4 grains (ie: rice) 1/2 fruits and veggies dairy on... Read more
my progress
Sunday, October 21, 2018      7 comments

Re: The 21 Day New Member Challenge; SparkPage Smarts https://www.sparkpeople.
enge-day.asp?calendar=6&day=6 I don't seem to have the discipline to avoid foods that are bad for me b... Read more