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Tribute to my cat, Ella
Thursday, June 25, 2015      9 comments

I took my 10 year old cat to the vets today and they discovered a tumor on her left side of her tounge. I elected not to have chemo or biopsy, as it was pretty big, she was losing weight. I had her put to sleep. Ella came to me after at le... Read more
waiting for the a1c results
Monday, June 22, 2015      1 comments

last friday I had my aic and I'm still waiting for my results Not sure why the difference, but a fellow diabetic goes every three months and gets a a1c test with a finger prick. I wonder what the difference is With the a1c, it's alway... Read more
an interesting Saturday
Saturday, June 20, 2015      0 comments

Well, the rain continues and the city has cancelled the Paddlefest, I think that the lost of the officer had something to do with it. I was talking to a friend of mine at a restaurant this morning and several officers came in who my friend was ... Read more
an interesting Friday
Friday, June 19, 2015      2 comments

Well, I missed my Friday morning yoga class because I scheduled blood work for my diabetes a1c. not sure how it will score. Last one was in November and then I started doing a lot of exercising and then started focusing on better food to stop th... Read more
Saturday, June 06, 2015      1 comments

I'm giving a lot of my time to volunteering, and then to exercising. The exercising is needed, i'm missing some backbone--lol, where do I find that to face the volunteering?... Read more
Car radio, yoga music
Wednesday, June 03, 2015      0 comments

Instead of a book on tape, I've been playing yoga breating exercising on the cd as I drive, really fun!... Read more
Ladies group
Saturday, May 30, 2015      3 comments

once a month or whenever I can, I go to a ladies luncheon at various restaurants in town and I like meeting them and hearing about them and what they've done, yet I have nothing in common with them. I try to distance from them and then I an... Read more
Goal: music and the timer
Friday, May 29, 2015      1 comments

at least 30 minutes a day on the paperwork and floor--away I go... Read more
Another milestone
Wednesday, May 27, 2015      4 comments

In yoga class last evening, I was able to put my fingers between my toes and balance on my buns with feet in the air in a v-shape. Then I lost my balance and floated onto my back.....it must have looked graceful eventhough it was not planned, I... Read more
yoga and wind
Sunday, May 24, 2015      2 comments

yep, finally figuring out what they are talking about when they share about the energy in the body. ... Read more
Signatures, food stamps and a change of plans
Wednesday, May 13, 2015      4 comments

I wrote about the some of the older people who I've seen locally who are still working. And then I got some more insight. The woman, Millie, who is working is in her late 70's, and operates a mom and pop restaurant which is on the main street of... Read more
Older people
Thursday, May 07, 2015      3 comments

Moving to a large city several years ago, I was surprised to see some over 75 aged people still working and maintaining their home and being active. This morning as I left the Y, the lady who lives at the corner, was walking to the grocery stor... Read more
May, a time to get it back together
Wednesday, May 06, 2015      3 comments

ok, back in the wagon and going back to yoga/pilates this evening. Went to my monthly discussion group today and posted my response. dishes are done. Need to stop at the grocery store, making it a goal to eat out less....long term goal, for s... Read more
behind in my house work
Tuesday, May 05, 2015      2 comments

all of the things that happen at the first of the month, and I'm feeling overwhelmed. so, even though there was a sub for today's yoga class, I got there right at the beginning of class but didn't stay. I've had this sub before and she is... Read more
beginning May as a grump......
Monday, May 04, 2015      1 comments

beginning May as a grump.... constipation and working on the diet, etc to change it Three days of not exercising via great family happenings over the weekend, and today, just could not get into the exercising of 8:45 Tai Chi; 9:30 TRX,... Read more

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