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U is for ugly
Friday, June 22, 2007      1 comments

U is for ugly. Even though I'm heavy I've never considered myself ugly. since I broke up three months ago, I don't think that I'll ever meet anyone else, so it's sort of crappy realizing that I'll never live with anyone again. ... Read more
T is for Team
Friday, June 15, 2007      0 comments

I'm a co-leader for a new members team, and it's fun and I like to meet new people. Tired, I'm tired because I worked three days extra, I have a project to do for my daytime job, and by working extra, I've cut out seeing my son and granddaughte... Read more
S is for set backs
Saturday, June 02, 2007      0 comments

S is for Saying, Setbacks April 2--I like this one! Real friends are those who, when you feel you've made a fool of yourself, don't feel you've done a permanent job. --Author Unknown My Healthy Reflections Writing on April 17th. ... Read more
R is for returning
Thursday, May 24, 2007      0 comments

I continue to exercise regularly and I'm not losing. I'm not doing the program right, so I'm leaving. Thanks, Sparks for this is a great web-site! R is for returning, relationships, another avenue--went to Jenny Craig out of curiosity, a... Read more
Q is for Quitting
Wednesday, April 18, 2007      0 comments

Q is for Quitting April 8th--auitting--away from the pool for about two weeks now and it will probably be another week or so before i'm back. Had my self weighted by two others this past week and I'm at 183-184. With the nutrition tracke... Read more
P is for procrastination
Friday, April 13, 2007      0 comments

P is for printing March 31--procrastination. Well, I'm coming back from procrastination.........what a thing to give up.....and I started last fall. I had some things haning around for years that I'm trying to face. Some things are littl... Read more
O is for opinions, oh my
Friday, April 06, 2007      0 comments

O for opinions, oh my March 31--oh my! Started working a 3-11 shift a few extra hours, chose a place where I can walk to, then I'm on my feet, selling ice cream, and stocking shelves. This way, I'm away for food that I can eat. I can't think... Read more
N is for new, never
Friday, March 30, 2007      0 comments

N is for new, never. I work for an innovative organization and for the first time since I have been there, I heard the word never. The organization can never give us a product that we wish we had. Interesting. New~~started a part time job... Read more
M is for memories, mothering,
Friday, March 23, 2007      0 comments

M is for mothering, manipulating, March, memory, My program is in place and now I have to work it, so I'm not on Sparks as much as I have been in the past months. Perhaps the weather has something to do with it as well. I didn't notice it ... Read more
L is for Listening
Friday, March 16, 2007      0 comments

L is for listening, lists, laughter Sunday, March 11. For some reason I want this month to move quickly. Bought lots of veggies today, and ate healthy. Listening--well, I moved my self to stage 4 because I went through the other stage... Read more
J is for Jello, Jumping Jacks and Rope
Friday, March 02, 2007      0 comments

J is for....... Jello, Jumping~jacks and ropes, February 23rd. Well, I dealt with the relationship ending, and there went the exercise for about a week and a half. I actually dealt with the relationship ending......no procrastination there... Read more
I is for icky and ice cream
Friday, February 23, 2007      0 comments

I is for ice cream....my favorite is vanilla. I was stopping at the 24 hour deli several times a week to get their .99 special ice cream in a cup, each month. Then several weeks ago, I bought a pint for my refrigerator. I was afraid... Read more
H is for Hungry
Friday, February 16, 2007      1 comments

February 15, 2005 I am meeting one of my goals, and it's great. While being snowed in, I realized that I had healthy things in my kitchen to cook and I was able to batch cook and freeze some things. I ate healthy. In fact, surprisingly, tonigh... Read more
G is for Goals, Gratitude
Friday, February 09, 2007      0 comments

February 2--weigh in. Decided this year to do it once a month. One shot. Well, I'm fortunate that I'm the same as last month, and disappointed that it didn't go down. I snuck on once last week and it was down, so fluxuating, that's good. So ke... Read more
F is for Friendship
Friday, February 02, 2007      0 comments

F is for Friendship~~I want to share about my friend, Wilma. Wilma and I were pals for a long time, shared secrets, ate together, worried about weight together, exchanged birthday and Christmas gifts. And we put on weight together. Through the... Read more

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