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April 11, 2013
Thursday, April 11, 2013      0 comments

Smiling, because I'm at 147. ... Read more
maintaining around the 150 lbs.
Tuesday, March 19, 2013      2 comments

Maybe I will slowly go lower in 2013 in 2011 I lost 24 lbs; in 2012 I lost 12 lbs; my bmi says I should go lower, not sure if I will or won't I'm eating healthy, and I exercise in moderation... Read more
a new look at the city
Monday, March 11, 2013      3 comments

moved here several years ago a lovely old city with lots of neighborhoods and connecting roads many with different names this past weekend, I discovered a new route to a Y that I don't frequent very often two miles each way shor... Read more
When others notice
Wednesday, February 20, 2013      2 comments

In 2011 I lost 24 lbs. In 2012 I lost 12 lbs. No one noticed. Today, people are beginning to notice. Not in this for other's eyes, but it surely is nice when it happens.... Read more
Thursday, February 07, 2013      1 comments

Dr. Oz talked about the clean diet and there are some sample meals on his website I tried the powder protein shake and with berries and spinach it's good ....also, I tried the coconut oil and milk I like cococonut and it was a rea... Read more
hours changed
Saturday, January 12, 2013      0 comments

Saturday's water aerobics class doesn't have a place to meet because the Y closed on Saturday So the group went walking outside and it was great.... Read more
to the pool soon
Friday, January 11, 2013      1 comments

I'm awake now will go to the pool soon... Read more
Exercising well this week and reading
Thursday, January 10, 2013      0 comments

reading a book about world war ii and one about habits ... Read more
Turned down some tutoring
Wednesday, January 09, 2013      0 comments

Just seems that I have a bunch of lose ends that I'm not facing. Thought I would be adding some extra to my life instead of using the time to get some things in order. Went to two different tai chi exercise programs today. Wanting to res... Read more
Tuesday, January 08, 2013      2 comments

tomorrow, tai chi looked into school and while the school I interviewed today isn't for me, they helped me with some goals ... Read more
went to a new points level
Monday, January 07, 2013      2 comments

rather nice, I must say! My kitchen, however, is out of whack, and I need to get it back into order so that I can eat out less have to admit that I'm choosing pretty wisely as I eat out, thought.... Read more
wishing you the best
Sunday, January 06, 2013      2 comments

hope your new years is eventful and to your liking... Read more
enjoying that I am at 149
Saturday, January 05, 2013      1 comments

really happy, reached a long time goal of breaking 150 for I have been working at it for a long time, someone suggested that I give myself something, like weight watchers did when I lost my first set of weight. Hm..wonder what it could b... Read more
Swam today and weighed myself 149, a new low!
Friday, January 04, 2013      6 comments

149--awesome for me Now I can join the 140-ville A new low!!! 39 lb loss... Read more
Thursday, January 03, 2013      2 comments

woke up early today completing my sparks early got a tai chi video today will be a good day cleaning the kitchen... Read more

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