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Watched granddaughter today and went to the park
Wednesday, January 02, 2013      2 comments

Helped me walk, just by keeping up with her... Read more
New Years eve
Tuesday, January 01, 2013      1 comments

I found a single's dance that I could have gone to, and instead ate out at an oriental restaurant, won ton soup,, rice and a soft drink. Then I took a nap, and said if I woke up, I'd go to the dance, and instead I woke up at 12:30 am, Happy... Read more
Monday, December 31, 2012      1 comments

.... Read more
I lost 12 lbs in 2012.
Sunday, December 30, 2012      0 comments

What does this mean? Clothes--I look thinner. Total lost so far is 38 lbs. I'm really glad that I have posted my weight loss here on Sparks, because, since I am losing it so slowly, it is hard to remember that I have been making progress. ... Read more
Goodbye 2012--Hello 2013
Sunday, December 30, 2012      4 comments

I lost 12 lbs in 2012, good for me! In 2013, I'd like to lose 10 lbs.... Read more
Weight loss pattern
Monday, November 19, 2012      1 comments

Last summer I got my weight down to 150, and then through the summer my weight went up to 159. Been working on the weight and then, it yo-yo-ed, and now it is down to 152. I got low-grade ill and after the heating pad from last week, I went to ... Read more
had a bad day so I went shopping
Friday, November 09, 2012      1 comments

..for a heating pad, and a couple of pieces of make-up, some mouthwash, and a polyester cloth and some window spray got home and sprayed the patio door, and the inside car windows, I tried the two different kinds of mouthwash and then... Read more
back to the pool
Wednesday, October 31, 2012      1 comments

Back to the pool today, Talked to my yoga coach about how I was leaving school and then thinking about things there would not turn it off and then I would drive by the road to the pool He suggested writing it into my planner like I was... Read more
found Spark Coach
Sunday, October 28, 2012      2 comments

Interesting, Answered that I don't like grocery store shopping My grand daughter is spending the night She says that nothing changes at my house.... Read more
grocery shopping for cat food
Saturday, October 27, 2012      4 comments

grocery shopping and Wendy's chili then ice tea and raspberries at the store bought this big white catnip rat for my felines only, they were interested in the food I hope they don't drop it at my feet while I'm sleeping ... Read more
Friday, October 26, 2012      2 comments

not sure what to say ... Read more
"don't run amok"
Wednesday, October 24, 2012      5 comments

Someone posted this on my blog, and it makes sense. ... Read more
gone for 60 days
Sunday, October 14, 2012      2 comments

I was down to where I am now, picked up five pounds and then got busy with a ton of paper work for several months thinking that I could stop exercising. Went back to exercising today and I was at first stiff and grumpy. Thank goodness I was with... Read more
Fall schedule
Tuesday, August 28, 2012      2 comments

Exercise, went to exercise class this am, then got anxiety ridden and thought that I had to run to book and mortar building so I wouldn't miss my class there. I wish I could learn faster that the exercise won't prevent me from succeeding e... Read more
Jenny Craig
Monday, August 27, 2012      1 comments

Can't get my food in check. Has anyone tried Jenny Craig with success?... Read more

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