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Independence Day
Wednesday, July 04, 2012      3 comments

Went to the Y two different times and swam laps for 20 minutes each, one at 10 am, one at 3 pm, and then treaded water and socialized with neighbors this evening. Inbetween times I read a library book, and I bought a few good groceries. ... Read more
Well, healthy habit today is going to be getting lots of sleep
Sunday, July 01, 2012      1 comments

It's cooler here and I'll get some sleep. Good night... Read more
Right before the storm
Saturday, June 30, 2012      2 comments

When we got ready to come home, there was just hot air and sun, and I kept ice water close to us. Then traveling 20 minutes things got dark--Radio said it wasn't going to be much. We traveled down the interstate, and lots of black c... Read more
Swimming in the pool near my granddaughter
Friday, June 29, 2012      0 comments

She likes to be with her friends but in close proximity to where I'm swimming. It's cool. She likes to swim to me and introduce her friends and then swim back where they are playing.... Read more
Wednesday, June 27, 2012      3 comments

I've been making my own ice tea at home. I have my system down. Boil the water, 1 tea bag in my t-pot, enter the hot water, let steep, drink what I want, put the rest in a refrigerater jar, a la!!... Read more
I'm hungry, but I'm ok
Saturday, June 23, 2012      1 comments

The gnawing in my stomach, even though I ate well. I have some applesauce unsweetened, will eat that in a minute. Almost will go to the next level with my spark point. thanks for reading this. Best to you! ... Read more
got stood up for lunch
Friday, June 22, 2012      1 comments

what can i say? didn't happen came back home in a funk closed the door and read now, it's still sunlight getting back in the groove needed to nurse my wounds and needed not to talk to anyone or say nasty things, others do not need to... Read more
ok two days of doing good followed by one day of getting plans messed up
Thursday, June 21, 2012      0 comments

I swam today and then got my laundry done, then was supose to help either my son or daughter-in law, phone call to each and things were not straightened out, so my plans got changed, they had the kids covered so I went on to the next best thing ... Read more
Swam twice yesterday
Thursday, June 21, 2012      3 comments

emoticon Best to you!... Read more
Swimming again
Wednesday, June 20, 2012      1 comments

It's a small pool at the apartment complex, and others have been getting there before me, so I went to the Y.... Read more
Monday, June 18, 2012      2 comments

If I ever go to my sister's house again, i will go better prepared. She doesn't keep ice cubes, and while she is an awesome sister, every time I asked where she kept the ice cube trays, she said that she would get them for me in a minute. ... Read more
Wishing you the best and thinking of you
Saturday, June 16, 2012      1 comments

Instead of me talking about myself, I'd like to wish you the best today!... Read more
June 13--Summer plans (boring reading) journaling
Wednesday, June 13, 2012      0 comments

I renewed my membership to the Y which had lapsed. So exercise is in my plans, both inside or out. My other summer plan is concerning food. Planning my food to eat. Fixing it in my kitchen. So, today, I am not going to eat at Sub... Read more
It's a happen'a
Monday, June 11, 2012      0 comments

It took so long to get to this point with my weight and the compliments are a happen'a! Along the way, I've making this a life style change, thanks sparks! I took my mother of the bride's dress, that special day a year ago. I took the ... Read more
Hello Sunday
Sunday, June 10, 2012      1 comments

The pool is open, what can I say? Glad that it's happening. Take care!... Read more

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