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Looking Forward
Monday, August 04, 2008      0 comments

I have done a lot of preparation to get myself re-committed & can cross most of these goals off my list: 1. Print out new goals & schedule them into Day Runner (Done) 2. Read Spark motivating pages & get re-inspired (Done) 3. Stretch Ev... Read more
Spark Videos
Sunday, August 03, 2008      1 comments

This is the coolest thing ever... Spark has videos that you can watch right from here! Now I have NO excuses - I can workout right at my desk. www.sparkpeople.com/reso
urce/videos.asp ... Read more
Goal Setting
Sunday, August 03, 2008      0 comments

Our challenge this week was to set small goals, well it really inspired me!!! I have completely over-hauled my spark page, re-configured my goals, went through my groups & weeded out those that don't really fit anymore. Some I really still wan... Read more
Dog Gone Tired
Friday, August 01, 2008      0 comments

I know... I'm such a dork, but what can I say? I'm in the dog business :) I am tired, though. It's been a rough couple of months for me & it's taken toll on me. I really just need to get some better sleep. I think if I could just go t... Read more
wii are having a blast with this & getting some exercise too!!
Thursday, July 24, 2008      0 comments

The wii finally came & great timing, as I really needed something exciting to change up my routine. I have to say, it is worth every penny & for a video game, a wonderful workout! I have found that the boxing is my all-time favorite game &... Read more
On the mend
Saturday, July 12, 2008      1 comments

My poor body has been through the wringer these past couple years. It seems that I am facing one pain after another. First my feet, then a Celiac problem, Endometriosis & a root canal... yikes! Then when I thought things could not get any wo... Read more
A Goal In Sight...
Tuesday, June 24, 2008      1 comments

I have my new goal picked out for our next 12 week challenge & I hope to stick to the 2 lb. loss per week AT LEAST! It feels like it will be SO slow, but I will be over-joyed to be at 184 lbs. by the end of the challenge on September 13th. ... Read more
Try, Try Again...
Monday, June 16, 2008      2 comments

It's been a rough couple of months, but now that my tooth has a temporary & my nerve is not killing me, plus insurance is on it's way (July 1st), I should be fixed up on the Endometriosis side as well. I am taking the next two weeks to re-e... Read more
My Health Sabbatical
Sunday, May 25, 2008      2 comments

To all of those who have supported me personally and within my groups last year, I wanted to apologize for not having much online presence recently. It has been an extremely tough couple of years, with my Hiatus from work, foot surgery, moving ... Read more
The Biggest Loser
Wednesday, April 16, 2008      6 comments

Link to Allie's Interview on the Today Show: today.msnbc.msn.com/id/2
1134540/vp/24157837#24157837 So inspirational to me, there are so many similarities between the two of us & I am so excited to see her win! Like All... Read more
Back at it - no excuses!
Monday, March 24, 2008      1 comments

Spring has sprung, but around here, the sun is a sought-after gem. We got some much-needed time at the beach today & basked in its rays while we could. A day off & time to unwind from a long family visit - I am now rested & ready to get ... Read more
Joy Fit Club
Monday, March 24, 2008      1 comments

I was really inspired about this woman's story & how she went from 240 lbs. to 130 lbs. which is my ideal (adult) weight. This is a real weight that I can maintain, because my frame is used to about 120-125 lbs. The mere fact that her body... Read more
I did it!
Tuesday, February 26, 2008      1 comments

Got in 10 minutes on the machine & 10 on the Bow Flex today!! I'm so proud of myself... Will continue to add minutes every day to build my endurance & love for it.... Read more
Tomorrow is a promise
Monday, February 25, 2008      0 comments

Tomorrow will be my first date (in a long time) with the elliptical. I'll try to hit the Bow Flex while I'm at it... I have my gym bag packed & ready!... Read more
My List of Bests
Saturday, February 23, 2008      0 comments

I thought I'd compile my favorite low-fat foods & add to this list so that I can jog my own memory when I think I don't have options: - Molly McButter cheese sprinkles (5 cal) - Mrs. Dash - Yogurt Parfait - Cilantro Dressing (35 cal/2... Read more

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