SP Premium



Shhh... it's a Secret!
Friday, August 17, 2007      3 comments

I'm doing really well at maintaining my lifestyle, and I attribute it all to learning about the Law of Attraction. It is so amazing to me that people still have not heard about it. I'm in so many groups now that relate to the Secret and the pe... Read more
Putting it all together
Thursday, August 16, 2007      3 comments

I am overwhelmed at the amount of support I have found on these pages. I have found so many groups that have "defined" me, but have very little time to read every entry or participate in every challenge. I have made a decision to un-check thos... Read more
Checking in
Thursday, August 09, 2007      3 comments

Egads! It's been a long time... I kind of lost my way these past couple of months. Starting my own business has defenately gotten in the way of staying on a regimine, but I do still try to make good choices & get up and move when I can. I fe... Read more
Focus, Focus, Focus!!
Friday, July 06, 2007      0 comments

It's been a hard few weeks gaining the momentum I need to stay at a steady weight. After reaching my goal below the 200's, I have gone up and down ever since. Vacations, company, building my business... it has all taken its toll. I have real... Read more
The Bean
Friday, June 22, 2007      0 comments

I was contemplating my workout yesterday, when a knock on the door jolted me awake. I greeted the mail man with an unexpected package. I excitedly tore open the box, hoping for a house-warming gift... more items for the business... a new pai... Read more
Monday, June 11, 2007      3 comments

Well, I made it through our little Hawaiian vacation. Flickr fans, you can enjoy my photos at: http://www.flickr.com/photos/r
enee-/ The first day I had to expose myself on the beach, I secretly apologized to the people around me for w... Read more
Wednesday, May 30, 2007      3 comments

The time has finally come! I'm as ready as I'll ever be, but am a little dissapointed about my calories for today (yes, I haven't even left yet & I've already spoiled my diet, although I have been WAY under calories this week). I suppose I wi... Read more
The Plan
Tuesday, May 29, 2007      1 comments

Well, I suppose I should have a plan in place while I am away. The first goal is to achieve about 40 min. of physical activity every day, which shouldn't be to difficult. We are planning to go cliff diving, and will snorkel and kayak pre... Read more
2 days to go
Tuesday, May 29, 2007      0 comments

I got SO sunburned today! I worked on setting up Relay for Life signs for our community and this was inevidabely the hottest day of this year. The good news is that I got in a GREAT workout. Did a lot of lifting, and I made sure to use all of... Read more
3 days to go
Monday, May 28, 2007      0 comments

I didn't do too well yesterday - went out with some friends and blew my plan for the first time this week. But, I did do a lot of walking in the mall, and for some reason, I am really feeling it today. Haven't done my workout today, but plan t... Read more
4 1/2 days to go (lol)
Saturday, May 26, 2007      0 comments

I went through my wardrobe today. How depressing... I am in-between sizes right now, so nothing fits me quite right. I picked out a few tops and one dress that look decent on me. (This dress is one that I had worn to Maui several years, and ... Read more
5 days to go
Saturday, May 26, 2007      0 comments

Got in 1 hr/40 min. of exercise yesterday!! I hadn't planned on so much, but I started the day avoiding the Elliptical by doing my favorite Turbo Jam workout (20 min. cardio). Before I knew it, I was on to my scheduled 40 min. Turbo Sculpt, th... Read more
7 days to go
Friday, May 25, 2007      0 comments

Did my planned exercise today: 20 min. TJ Cardio 20 min. Ab Jam 30 min. walk Did well on calories, although I ended up going over yesterday... I have been getting in my 5 fruits & veggies, vitamins and rebounding. It was a cr... Read more
9 days to go
Tuesday, May 22, 2007      0 comments

Another successful day! I got in 1 hr. 40 min. of exercise today. Took a long walk along the river this morning & reveled in the quietness & beauty of Astoria. I managed to check off all of my goals for today: Over 5 fruits & veget... Read more
10 days to go
Monday, May 21, 2007      1 comments

I did GREAT today! Got in 60 min. of planned exercise, I am way below calories (I need to grab a snack to make up for the lunch I missed) and met my 8 glasses of water. I also got in my 5 fruits or vegetables today :) My goal tonight is ... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 Last Page »