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Weigh-in Day
Wednesday, September 22, 2010      6 comments

Well, despite my sick WEEK and unplanned inactivity, I managed to lose one pound. I'm not as proud of this pound because I know I didn't really deserve it, but I know next week will be much better. I also met my goal of at least 300 workou... Read more
Bleh!! I want to be well!
Tuesday, September 21, 2010      9 comments

Hi everyone - Thanks to all who have sent me well wishes... I don't know what the heck happened! I started to get over this sore throat & sneezing last week and then it just came back and brought friends :( Achy, stuffy, LOW energy, cough... ... Read more
Sick Day :(
Wednesday, September 15, 2010      11 comments

Yesterday was a miserable day for me - sore throat, achy and major cramps... not a good combo. But I feel better today - much better! Ready to begin the challenge & get off my butt. Weigh in today was good! I thought I was far worse, so... Read more
Narrowing Down my Goals
Monday, September 13, 2010      8 comments

I've kind of thrown my goals up into the wind, hoping to sort them out later, but as my motto goes, "Do it anyway" I am at least starting. ... Read more
Making Change Happen
Sunday, September 12, 2010      6 comments

(My new icon - cute huh?) I thought I'd finish with the questions posed from the BLC Challenge & add these to my plan: "If you want to Make Change Happen... You ha... Read more
The Roadmap of My Success
Friday, September 10, 2010      7 comments

So I am taking this from our first BLC Challenge & elaborating on it. I love the questions she has posed, and so I thought this would be a good opportunity for me to defi... Read more
New Self v's Old Self
Thursday, September 09, 2010      10 comments

I love the phrase, "What will take me from where I am to where I want to be", I think I first read it in a Jack Canfield book and it really gives me perspective on what my pr... Read more
Mathematics of Weight Loss (From BodyBugg) ;-)
Wednesday, September 08, 2010      14 comments

Just a FYI For myself from my weekly BodyBugg update: If your goal is to lose 10 pounds in 5 weeks, you must burn 35,000 more calories than you intake during this period. Therefore your average daily deficit must be 1,000 calories. Here’s t... Read more
Early to bed, Early to rise...
Wednesday, September 08, 2010      3 comments

So my meeting with DH went well and we had a plan to move our schedules around and tackle the gym first thing this morning instead of after work. Well, that went a little weird... First of all, I woke up at 4am. Threw everything off kilter & ... Read more
Ready for a Challenge
Tuesday, September 07, 2010      5 comments

(Me enjoying my DH limo they got for "Guys night out" - the bum!!!) What a great holiday weekend! How was yours??? I let myself do whatever I wanted to and didn't thin... Read more
Back to life, Back to reality!
Thursday, September 02, 2010      13 comments

Well, I've made it through all of the agonizing trips (and phone calls) for my dad, and the High School reunion. I'm more than exhausted, but ready to kick off the new se... Read more
Tuesday, August 17, 2010      7 comments

I know, I know... when I stop blogging that is no good - It usually means that I am up to my old tricks and yes, I have been very naughty with my eating!! I've tried to stick to my plan and do my cleanse, but I have found it very hard to handl... Read more
Asking for Prayers
Monday, August 09, 2010      12 comments

It has been a very stressful time in my life. My dad's health is continuing to decline & I have to find a way to be here for my work and my husband, and be 500 miles away to help and support him. Throw my HS Reunion into the mix, and home-sick... Read more
Practicing Willpower
Sunday, August 08, 2010      7 comments

Well, I finally updated my nutrition tracker here - it's been a while since I've used it & always curse myself when I don't. It's such a great resource to keep me in touc... Read more
The Scale is Moving!
Friday, August 06, 2010      9 comments

Well, I got through my Isagenix deep cleanse for two days & I feel great! The first day is always a doozy because without coffee & carbs, I get really testy! I got a hea... Read more

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