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The Countdown Begins!
Monday, May 21, 2007      0 comments

We are having to move our Maui trip up much earlier than expected because of our new business, so I have a lot of work to do between now & then. My plan is to stick to a very regimented schedule & get as physically prepared as possible. ... Read more
"It's never too late to get the abs you want"
Thursday, April 26, 2007      0 comments

In the words of Chelene Johnson, this is such an inspiration to me. I have really enjoyed the Turbo Jam workouts & her energy really keeps me determined to achieve her vision. My current routine is to do at least 40 min., so my favorite ... Read more
Friday, April 20, 2007      1 comments

Under the recommendation of Dr. Weil & my mother-in-law who is obsessive about nutrition & vitamin health, I have developed this massive compiliation of pills I consume daily: E 400 Super B Complex with C C 500 with Rose Hips Super Ca... Read more
Updated Goals
Friday, April 20, 2007      0 comments

Although I was on a roll for some time, maintaining a 60 min. workout 6 days a week & 200-300 crunches every day, I had dwindled it down to nothing a few weeks ago. Instead of thinking about building back up to that, I am taking baby step... Read more
Thursday, April 19, 2007      0 comments

In coming to a realization that I have let myself get too comfortable in my new weight, I have decided to get recommited to this program. To become more enthusiastic with my routine, I started checking the tools on this site and find ways to ge... Read more
Preparing for bathing suit season
Thursday, April 19, 2007      1 comments

I found this article to motivate my team & I thought it would be great to post it here for inspiration: The Bikini Diet: A Fun & Easy Way to Slim Down for Summer -- By Becky Hand, Licensed & Registered Dietitian Pool parties, ... Read more
Goal Weights
Sunday, April 15, 2007      0 comments

Well, I re-assessed my goal weight today, and I'm so dissapointed. When I had originally started this new challenge, my goal was to lose an average of 2 lbs. a week by September 6th which would put me right at 146... Perfect! I am going to Ha... Read more
A new week / another new start...
Sunday, April 15, 2007      0 comments

Well, here's to a more positive week for me and my routine. I kind of let myself relax last week and do some soul searching. It's nice to reconfigure your goals and re-evaluate what needs to be done, just to get some perspective on your goals... Read more
In the Garden
Saturday, April 14, 2007      0 comments

With the beautiful Spring spurts through the bouts of dreary rains, I have been running out to the backyard garden with extreme enthusiasm for its transformation. Faced with some major overgrowth and hillside challenges, I have a lot of work ah... Read more
Biggest Loser
Wednesday, April 11, 2007      0 comments

A very good friend sent me the BL DVD's 1 & 2 workouts which make a great variety to choose from my workout library. They have been killer on the squats & lunges - ouch! I need to get back on that eliptical, but being in the basement is ... Read more
Spring Has Sprung
Friday, April 06, 2007      0 comments

The cherry blossoms spiral through the streets and drift up over the roof-tops, going for a ride along the evening breeze. I have noticed the newborn lambs and the sound of the baby birds waiting for their meal outside my sunroom windows. The ... Read more
Back in the saddle again
Friday, April 06, 2007      1 comments

After the worry of my lymph problem, I have finally maintained it by using "Red Root" an herbal tincture that somehow got it moving normally. I admit that I have really fall off the wagon this past week, with my worries and company. I did, how... Read more
A Concern
Saturday, March 31, 2007      0 comments

I've found a lump between my ear & cheekbone that really made me crazy with worry the past few weeks. Being without insurance at this time is even more chatotic. With the move and switch in careers, we had decided to drop the extra cost, espec... Read more
I'm A Survivor
Tuesday, March 27, 2007      1 comments

"I'm A Survivor" On a bleak December day, I caught a glimpse of me. Reflections shouted "Out of shape!" I was so unhappy! The Biggest Loser caught my eye and made me shed a tear. It gave me goals to set in place ... Read more
Adding Variety
Tuesday, March 27, 2007      0 comments

I just received the Biggest Loser workout from a friend of mine, and I am so amazed at the intensity of this workout! There is some serious burn in there... I have been alternating between my Turbo Jam and the BL videos this week which has bee... Read more

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