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Family Day
Sunday, January 10, 2010      2 comments

I thought I would entertain you with a little bit of my day... this is my dog Roxy. She is my "child" & every Sunday, we spend the day just my husband, the dog and I. We u... Read more
A Time To Rest
Saturday, January 09, 2010      1 comments

Wow - what a day I had... Planned on taking it "easy" yesterday, but ended up getting in my 10,000 steps! Today was our boat day, so I worked out at the marina all day hos... Read more
A Morning Game-Plan
Friday, January 08, 2010      2 comments

Okay - I know I look nothing like this picture of Fergie, looking all fresh while jogging but now I need to put some thought into my morning jaunt with the dog. I just... Read more
Fitting It All In
Thursday, January 07, 2010      7 comments

I threw on some clam-digger sweats and a sleeveless tee yesterday, and I swear the image in the mirror was looking a little more toned!!! My stomache appeared flatter and I ... Read more
The Power of a True Mentor
Wednesday, January 06, 2010      0 comments

I've been really productive the past few days, drawing inspiration from my two favorite mentors who have really moved me into a new level of results. I have stuck to my wor... Read more
Tuesday, January 05, 2010      2 comments

(All photos have copyrights under my name) It has been an amazingly warm winter here, full of blue-skies and high surf. I have spent the past three years stuck in a nightm... Read more
Dancing the Night Away
Monday, January 04, 2010      3 comments

What an amazing night New Years Eve was for me! We spent the day relaxing with a bottle of champagne, and then we went down to our favorite night spot for a 4 course dinner ... Read more
Happy New Year!
Thursday, December 31, 2009      3 comments

It has been a transformational year in my life & looking back, through all of the struggles to get here, I am proud of who I have become. Despite not reaching my fitness goal... Read more
BodyBugg thoughts & "Ready for Zen in 2010" *(Reference)
Tuesday, December 29, 2009      3 comments

Got my new Mantra :) What is yours??? I was kind of discouraged by my latest BodyBugg challenge with Chalene Johnson, in that I am one of the very few who report a small deficit at the end of the week. I cannot believe how much these coa... Read more
Keeping my eyes on the prize!
Friday, December 18, 2009      0 comments

I am so excited... Preparations are underway for a Maui vacation soon, so I need to get my butt in gear & start toning up! I have been walking about 5 miles a day & doing my y... Read more
Wake-up Call...
Sunday, December 06, 2009      6 comments

Hello my friends ~ are you all ready for Christmas? I just decorated the house yesterday and blasted some old favorite Christmas CD's while sipping hot chocolate - it was a ... Read more
Pushing Through the Holidays
Wednesday, December 02, 2009      3 comments

My gosh, it's December already - it seems like an early Fall at best here, which is heaven as compared to where we came from! It also makes it a little more difficult to buc... Read more
New Goals Set Through the New Year
Wednesday, November 18, 2009      4 comments

Gosh! It has been a while since I've been on here... I will try to check in with all of my Spark friends & see how they're all doing!! What a busy month it's been... Gre... Read more
Making Progress Through Adversity
Saturday, October 03, 2009      4 comments

Just a quick update: It's been a challenging week for me, as I have been hit with a couple of issues which set me back a little. I continue wearing the BodyBugg and prac... Read more
Chalene's Deficit Tuesday Challenge
Tuesday, September 22, 2009      0 comments

I can feel myself settling into a really healthy lifestyle & I love it! I love having this little sport that I have adopted - makes me feel like my workouts are valid toward... Read more

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