Cholesterol is cut by over 50%!!!!
Wednesday, September 24, 2008 1 comments
Oh Happy Day!!!!!!!!!!! Just got off the phone with my doctor and my bloodwork from two days ago shows that my Cholesterol is now at 160!!! A year ago, it was at a whopping 389! I know... I was a stroke waiting to happen. But because... Read more
Hot Tub Aerobics? It's Possible!!!
Wednesday, July 16, 2008 5 comments
Well, I've found there's more than one way to get exercise in! One of our Spark Members congratulated me for "thinking out of the box" LOL! I guess I was, in this case. I had gotten bored with my daily exercise routine that I had als... Read more
Garden of Blessings
Sunday, July 13, 2008 3 comments
My Thoughts on this Day of the Lord: I just love my garden... it's such a blessing to me. When I'm out there, it's like I'm walking hand-in-hand with God... He has created so many beautiful plants and trees and grasses, if only we'd take ... Read more