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Water... stones... water!
Wednesday, January 21, 2009      3 comments

emoticonWATER... How can a 5-letter word and a 2 letter + 1 number molecular formula (H2O) wreak so much hav... Read more
Well, I'll be......
Saturday, January 03, 2009      3 comments

Didn't go bad at all actually! I'm DOWN 2.2 Pounds this week!! Guess all that leaf-raking really helped.. and the walking in the mall, Lowe's, Sam's, WalMart didn't hurt e... Read more
Off to Good Start!
Thursday, January 01, 2009      2 comments

1/1/09 Well, got in 1162 calories today and 4 hours of leaf raking, bush trimming, and garage cleaning! And I was worried that I wouldn't get any exercise in today LOL . What was I thinking?!... Read more
Walking Away My Waistline in 2009!
Wednesday, December 31, 2008      0 comments

OK... I'm loaded for bear! Just got back from WalMart and purchased Leslie Sansone's "Walk Away Your Waistline" DVD complete with the Walk Belt! I can't wait to get starte... Read more
Cholesterol is cut by over 50%!!!!
Wednesday, September 24, 2008      1 comments

Oh Happy Day!!!!!!!!!!! Just got off the phone with my doctor and my bloodwork from two days ago shows that my Cholesterol is now at 160!!! A year ago, it was at a whopping 389! I know... I was a stroke waiting to happen. But because... Read more
Hot Tub Aerobics? It's Possible!!!
Wednesday, July 16, 2008      5 comments

Well, I've found there's more than one way to get exercise in! One of our Spark Members congratulated me for "thinking out of the box" LOL! I guess I was, in this case. I had gotten bored with my daily exercise routine that I had als... Read more
Garden of Blessings
Sunday, July 13, 2008      3 comments

My Thoughts on this Day of the Lord: I just love my garden... it's such a blessing to me. When I'm out there, it's like I'm walking hand-in-hand with God... He has created so many beautiful plants and trees and grasses, if only we'd take ... Read more