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BSTMAMAS's Blogs
I'm a happy mom
Saturday, May 10, 2014 8 comments 
Today my 13 yr old daughter joined me at the gym. I've been trying to get her to for awhile. We walked there and back, almost 4 miles round trip. She tried the bike but d... Read more
I'm changing
Thursday, March 27, 2014 17 comments 
feeling depressed
Saturday, March 15, 2014 12 comments I'm close to 50 pounds down. I should be happy and proud. Don't get me wrong I am but that's not all I am. I'm grossed out by what I see in the mirror daily. The flab on my belly I can't get past how I feel. I realize this journey is not just ge... Read more
100 day challenge
Tuesday, March 04, 2014 6 comments I'm starting my challenge today. 100 minutes of walking each day for 100 days. Date walking...total minutes...total steps...miles 3/4 ...155...14,984...6.46 3/5...136...11,215...4.84 3/6...120...11,044...4.86 3/7...161.. 14,882..... Read more
need a spark of motivation
Wednesday, February 26, 2014 11 comments I was sick and couldn't work out. I was going crazy not being able to. Yesterday I finally got to and felt great. Today...I have no interest at all. I've come so far I know I have but for some reason that little voice keeps saying why both... Read more
28 day bootcamp
Saturday, February 15, 2014 9 comments Yesterday I started the coach Nicole 28 day bootcamp. Today was KILLER. I been walking ALOT. And I see I definitely needed this because it works your muscles so differently. I'm so sore but ... Read more
my stats at my 14 wk completed
Tuesday, February 11, 2014 11 comments Just finished 14 weeks and this is where I stand: Weight: 258-220.2 Waist: 50"-43" Hips: 52"-46.5" Thigh: 29"-26" Upper arm- 17"-16" I see my accomplishments once I put it down like this.... Read more
always hungry
Monday, February 10, 2014 6 comments Since I uped my exercise to avg 5.5 miles a day I always feel hungry. I eat about 90% clean foods so I think I'm ok. Just feels like I can't get enough. I'm eating 1600-1800 calories/day. Spark says like 2100 but I feel like that's so high. I wa... Read more
chia seeds
Wednesday, February 05, 2014 6 comments I read all the nutritional benefits about chia seeds so I bought some and tried. Omg they take all my hunger away. I'm not sure if it's a good or bad thing.... Read more
NSV's are awesome
Friday, January 31, 2014 5 comments When I started I was wearing size 20 pants and 3X shirt. I'm now in size 14 pants and XXL shirt in regular size store. Goodbye large size shops!!! It feels so awesome. All this in 3 months I just can't believe the change. Measuring every bite is... Read more
discouraged with me and my scale
Tuesday, January 21, 2014 4 comments I know I'm not to weigh daily but I'm obsessed with the damn scale. I weigh every morning. My weigh in day is Tuesday's. So this wk so far I lost 4 lbs until this morning I gained 1lb back, which is so upsetting. I know if I didn't weigh daily a... Read more 1 2 3 4 Last Page » |
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