The Domino Affect
Tuesday, July 06, 2010 7 comments
It started as any other day; a healthy breakfast and a shower. But this day was slightly different I was visiting the doctor about my knee and was told no working out for 7-10 days. That means no Zumba, no running...oh no. I decided that in orde... Read more
Reassurance to self....
Wednesday, June 23, 2010 3 comments
Tonight was my last night of C25K week 1(doubled). I am a little worried about moving onto week 2 on Friday. My legs are still sore, and breathing has yet to be mastered. I feel out of wind right before the 60 seconds is up...now how the heck am... Read more
Me vs. Track
Wednesday, June 16, 2010 4 comments
Water-check, Feetures socks-check, Saucony shoes-check, iPod-check, sunglasses-check, head band-check, chewing gum-check!!! I creep up to the school wondering how it will turn out; will it defeat me or will I defeat it. What could it possibly ha... Read more
I RAN TONIGHT:)))
Monday, June 14, 2010 3 comments
This is going to be short and sweet, but just had to write about how great I feel! I started the C25K for real this time, I have been going to our middle school track so that I can measure my distance as well as my time! This has become a great ... Read more
Wednesday, June 09, 2010 6 comments
Stay positive, be positive, never give up, you can do this, it's just a plateau, many have been here before, you will conquer this! I keep trying to tell myself these things over and over, but for some reason, it's just not working:( I have been... Read more
Memorial Day Weekend!
Tuesday, June 01, 2010 5 comments
WOW, what a long and exhausting weekend!! We decided on Friday that it would be best for all of us to get away from home and camp for the weekend. We rushed around Friday afternoon, packing everyone and everything we could think to pack...all co... Read more
I am okay with that!
Thursday, May 27, 2010 5 comments
So my last blog was about what it is; what is this phase or stage that my body has decided to untake? I did this last time when I tried to maintain a healthy lifestyle, I got myself into the 170s and then boom-a plateau that lasted over 2 months... Read more
What is it?
Tuesday, May 25, 2010 5 comments
It has been one of those weeks when bad food sounds yummy and healthy food sounds yucky:( Why does our brains function this way? Part of it I know is the fact that I quit smoking 10 days ago and my taste buds are tasting foods in a whole new way... Read more
Bye Bye Stress
Wednesday, May 12, 2010 5 comments
I have found myself in situations lately that cause me unwanted stress, which in turn makes it harder and harder for me to stay on track. I have never viewed myself as an emotional eater, but I think my 30's have changed this ability to resist w... Read more
If you didn’t already, now you do!
Saturday, April 24, 2010 4 comments
Reader discretion is advised….this is my chance to face my demons. On September 24, 1979 I was born, but I could not have known how many road blocks I would be taking to be who I am today. My mother was 16 and my father was in prison for mu... Read more
Monday, April 12, 2010 8 comments
I have really struggling with the weekends. I find myself not staying on track as well as I should and then I really get down on myself come Monday morning. My eating habits don't change too much, though they could be better, but I am REALLY str... Read more
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