SP Premium



Feeling strong again!
Tuesday, April 21, 2009      3 comments

Ok so I have managed to get used to a new workout routine. YAY ME! I am feeling strong again and like I am back on top of my game. I am restarting my C25K tonight. I have found that it will be impossible for me to run in the mornings, so it will... Read more
REALLY Struggling
Thursday, April 16, 2009      13 comments

This week I started back to work. A new job. I am so thankful for the opportunity that has been placed in front of me..... however, I have a very hard time fitting exercise into my new hectic life. I get off work and I am so exhausted, I still h... Read more
Doing W2 over again
Sunday, April 12, 2009      5 comments

I have been sick all week and I have not be able to complete W2 of my C25K so I have decided to just start W2 again this Tuesday.... Read more
Thursday, April 09, 2009      3 comments

Today I completed W2D2 of my C25K. Wow it was pretty tough today. For starters I ran outside instead of on the treadmill. Of course that makes it tougher because on the road I have to actually move my weight, lol. I think the road may be the rea... Read more
Feeling so great about myself!
Wednesday, April 08, 2009      8 comments

Wow today I feel like I did so much. I did my strength training, walked 3 miles in 45 minutes, did 30 minutes of step aerobics, and then walked another mile with my fiance and the kids. Something is just feeling so different this time around. I ... Read more
C25K-W2D1 Ugh... SICK!!
Tuesday, April 07, 2009      7 comments

Man I am sick. It all started with my kids, of course. My son had pneumonia last week, then my youngest daughter got an ear infect, now my oldest daughter has a cold, and now I'm sick! Somehow I managed not to use it as an excuse for my run. I c... Read more
Going to try to step it up a bit
Monday, April 06, 2009      1 comments

Beginning this week I am going to be stepping it up a little. I have taken out all of the lower body strength training exercises and have added about 6 upper body ones. Since I am running, I will be using that as my only lower body for the time ... Read more
DONE with the 230's
Sunday, April 05, 2009      9 comments

Yay!!! I am now officially out of the 230's. I weighed in this morning at 229.4! I am so proud of myself. I am doing this for real this time! I would like to take a minute to thank all of you. I so much appreciate your kind words and encour... Read more
Saturday, April 04, 2009      1 comments

Yay!!! I'm done with my first week!!! So excited! I think I'm also excited that I get two whole days off from running, lol. I once again ran on the treadmill because I was the only one home with all my kids and two of them are sick. The run slig... Read more
Thursday, April 02, 2009      4 comments

Wow!! Just like everyone said, the first day was the hardest. Today was my second day and it was much easier. My muscles didn't seize up me at all. The only reason I struggled at all was because I got winded. That has to do with cardiovascular w... Read more
April Goals
Wednesday, April 01, 2009      6 comments

Happy April Fool's Day everyone! I wanted to share my goals for the month of April. I find that when I put things in writing (in this case typing), I tend to follow through with more success. * 300 skater squats (challenge from Rockabilly B... Read more
Tuesday, March 31, 2009      7 comments

Today was my first day with my C25K program. I must be honest, I went into this with a pretty smug satisfaction that I would be able to complete this first week like it was nothing. I have done a running program before but it was a 13 week progr... Read more
Tomorrow is the "big" day
Monday, March 30, 2009      6 comments

My running buddy and I start our C25K tomorrow. I am excited, nervous, full of dread and hopeful all rolled into one emotion. Very confusing. I found a 5k today that will be held right around the time my C25K program is done. My fiance and I are... Read more
Had a good weigh-in today
Sunday, March 29, 2009      6 comments

Today was my weigh in day and I was happy. I lost over 2 lbs this week. I feel like I am finally taming this beast!... Read more
Still sore
Friday, March 27, 2009      0 comments

Wow its 2 days later after my first strength training and I am still incredibly sore. On the upside, I am making new friends here at SP. I have joined up with some other peeps and we are doing a round robin kinda thing for exercising. I hav... Read more

« First Page 1 2 3 Last Page »