... this is a good hurt, right?
Wednesday, April 01, 2009 0 comments
So once upon a time, probably about 20 years ago, I discovered the fabulous wonderfulness that is competitive swimming. I had been in swim lessons since I was iddo-bitty, but the discovery of structured swim workouts and being on a team made my ... Read more
Now where'd that silver lining go ... ?
Wednesday, March 25, 2009 1 comments
I am not a Pollyanna. Never have been. BUT in the last year or so I have really made an effort to look on the brighter side. And when I decided to tackle this weight/diet/health thing, I jumped in with that same goal: yeah, there will be setback... Read more
My Thought for the Day
Tuesday, March 10, 2009 2 comments
Re: Motivation It's become "that evil M-word" and I toss it around as my excuse du jour for falling short or giving up. "I'm just not motivated ..." "I can't seem to find the motivation ..." "If I could just find a way to stay motivated, ma... Read more
Rediscovering my love for BREAKFAST (gasp!)
Monday, March 09, 2009 0 comments
I have never been a fan of breakfast. I've never been all that hungry in the morning (everything about me is really programmed for evenings. Seriously. I am genetically predisposed to be a night owl. More on this later.) and breakfast, especiall... Read more
Breaking the 2-a-day habit
Friday, February 20, 2009 1 comments
Ah, Diet Pepsi. My preferred caffeine fix and refreshing beverage of choice. Why must you be so bad for me? Sigh. As painful as it may be, and as difficult as I know it will be, I must face facts and break my 2-a-day habit. Yes, this is down fro... Read more