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BRE4ME

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BRE4ME's Blogs

"March"ing Right Along
Sunday, March 04, 2012      6 comments

Goodbye February and goodbye cold weather, I hope. I am a snowbird but with this mild winter we have had I am anxious for spring. We have a couple of trees that have bloom their beautiful pink blossoms and with temps running from 50 to 70, it ma... Read more
Goodbye 2011, Hello 2012
Saturday, December 31, 2011      2 comments

What a year 2011 was for me and my family. I must say I am glad to see it go but know 2012 will not be any easier for us. My motto for this new year is going to be one day at a time. I really need to worry about today and not get ahead of myself... Read more
No Wheat Still
Tuesday, November 08, 2011      3 comments

I can't believe I am still working on this no wheat diet. It has been easier to forgo the bread. However with the holidays approaching and all those wonderful family traditional meals, and grandma's yeast rolls, it will be hard. The only thing t... Read more
One Month No Wheat
Monday, October 24, 2011      6 comments

Or should I say NO Bread. I did have a couple of days through out the month but that isn't to bad for what this has all been about. I had my second endoscopy and the stomach looked so much better. The doctor was very pleased. So this has definit... Read more
No Wheat and Traveling....
Tuesday, October 11, 2011      1 comments

doesn't mix well! Dh totally went back to eating the wheat except he didn't order any sandwiches. He had pastas and pop pies and breaded seafood. I was disappointed that he didn't even really try. Though he hasn't been since we really started (s... Read more
No Wheat Week 2
Monday, October 03, 2011      2 comments

I missed No Wheat Day 7 blogging. So will do day 7 and 8 together. Sunday, Day 7, was a good day. For breakfast I had some of Mom's spanish tortilla. I also headed back home and was able to stop and see a friend for lunch. We ate at Panera... Read more
No Wheat Day 6
Sunday, October 02, 2011      2 comments

Festival Day! I did super good. I stayed away from the sandwiches and the funnel cake!! WOOHOO. I was able to enjoy some wonderful fresh roasted corn on the cob. And had a fresh strawberry banana smoothie. Nothing in it but fruit and ice. I did ... Read more
No Wheat Day 5 Well Sort of...
Saturday, October 01, 2011      1 comments

Today was my drive down to my Mother's. I didn't eat enough this morning and was so hungry that I stopped at my ALL TIME FAVORITE Chick fila for lunch! I figured the nuggets would be ok especially if I took off as much of the breading that I cou... Read more
No Wheat Day 4
Friday, September 30, 2011      1 comments

Eating better! Found some rice crackers that go very well with cheese or any other spread. That look like and taste like regular crackers. The first ones I had seemed to have a pepper taste even though they didn't say pepper in ingredients. ... Read more
No Wheat Day 3
Wednesday, September 28, 2011      0 comments

Boy this is getting hard! I am hungry, I am not eating well when I get up. After taking my dog for a long walk I do not feel like cooking when I get back in! I have not found something I can eat late morning for so called breakfast. I must reall... Read more
No Wheat Day 2
Tuesday, September 27, 2011      1 comments

Today was my second day without Wheat! I have a little headache since late last night, which I am assuming is from wheat withdrawal. I just wasn't expecting it so soon. I didn't do well getting enough food down today. I need to fix some eg... Read more
No Wheat Day 1
Monday, September 26, 2011      2 comments

Today, Monday, Sept 26th my husband and I started a no wheat diet. I read a book called "Wheat Belly" that was advertised here on SparkPeople. It was very eye opening for me. My dh is allergic to wheat but we never took it to serious as he could... Read more
No Cheating...
Wednesday, January 26, 2011      3 comments

from FIT WHIT's spark page blog...**[I don't like the word "cheat" in terms of food, because I think it automatically assigns guilt to our behavior. 'Oh, I CHEATED last night and had a brownie.' That makes it sound like having the brownie was... Read more
Not starting over BUT finding my way out of the fog!
Thursday, January 06, 2011      3 comments

It is wonderful to know that I am not in the dark and by myself on this one. I have lost on SP in 07/08 maintained in 09 and gained back in 2010. I came back to SP and old friends to get the help and support to help me out of this fog! It seems ... Read more
Love Letter to Me
Wednesday, October 01, 2008      1 comments

I read today on a friends blog ( www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=1479856 ) about writing a love letter to yourself. After reading hers I got very inspired and thought I would try very ... Read more

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