Long-term goals.... Dare I say Dreams?
Sunday, July 08, 2012 14 comments
I have really begun to think about what I want in life. I have read blogs about what happens after you lose the weight. Losing the weight doesn’t change your life, it changes your body. So while I am working to lose the weight to increase myself... Read more
What's your Brand ?
Saturday, July 07, 2012 5 comments
Day 1 with Coach Krystie!!
Monday, April 16, 2012 7 comments
So today I started working with Coach Krystie and I survived. I did a lot more exercise than I am used to but I feel great. I guess it really is true that exercise makes you feel better. I'm just happy to have started this. My toughest part abou... Read more
ugh!!! Bad day
Friday, April 06, 2012 4 comments
I have had a horrible day eating today. Today is the first day since I started this diet that I have been completely off track. I did not track anything today. I ate pretty much what I wanted and I feel completely ill now. I guess I really can n... Read more
Day 91 - Reflection on BLC 13
Sunday, April 01, 2012 6 comments
Week 13? Goal 1 Met!!!
Monday, March 19, 2012 2 comments
So today I weighed and I am officially 1/4th of the way through my weight loss. I have lost 28.5lbs so far in less than 3 months!! :) I am one happy girl. The diet has become extremely easy for me. I really have not struggled with staying ... Read more
Week 9.. I think :)
Sunday, March 04, 2012 2 comments
Hey All!! I've been very busy lately so I haven't been as involved as I would have liked. Life has been completely crazy with classes and work! I have stayed on track with my weight loss though. Monday I weighed in and officially LOST 20L... Read more
Tuesday, February 07, 2012 6 comments
Uhhh... So I weighed yesterday morning... Mondays are the only day I weigh. I lost nothing.. zero. Uh... I have been exercising and staying within my calorie range!!! I know I know that there are plateau weeks but it doesn't make me any happier.... Read more
Week 5/6... busy busy busy!
Sunday, February 05, 2012 1 comments
Life has been extremely hectic this past week but I have stayed on track with my weight loss. I have been in my calorie range everyday. I have committed to exercising and honestly it is getting easier. I think the longer I do this diet the easie... Read more
Accountability BLC 13
Sunday, February 05, 2012 3 comments
So why have I become so over weight. Ha.. There are so many reasons and lots of excuses. 1.) I'm someone who needs constant entertainment... I always have. So if I'm watching a tv show and a commercial comes on I go straight to the kitchen... Read more
Letter to myself: April 1, 2012
Tuesday, January 10, 2012 3 comments
Hey! Look at you. You have been working hard exercising and dieting. Doesn't it feel great to have made it this far.. three months in!!! I can't believe you have lost 30lbs and can run for 5 minutes straight!! I know that running is still a chal... Read more
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