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Wednesday, March 28, 2012      0 comments

Day 3 now, and I have managed to keep my eating under control. I have managed 6 glasses of water in each of the past two days, so that alone is a success. It is *Hard* to slow down when you eat! The point of my so called diet-plan, is to slow... Read more
Eating the minimal amount for the maximum control
Monday, March 26, 2012      0 comments

Day 1 .... why does that sound ominous and not optimistic? Hmmmm..... Today is the first day of putting into effect my newest epiphany: In order to look like a skinny person, you have to eat like a skinny person. I have spent years lookin... Read more
Wednesday 2/23 Meal Plan
Wednesday, February 23, 2011      3 comments

Br: Steelcut oatmeal w/pears & cinnamon, 2 scrambled eggs, skim milk emoticon Lu: tossed salad, lemon risott... Read more
Tuesday 2/22 Menu
Monday, February 21, 2011      2 comments

Here's the plan. Planning it and writing it downjavascript:void(0); at least triples the chance I have at success tomorrow, so here it goes: BR: Steel cut oatmeal w/apple & raisins, two scrambled eggs, glass of skim milk **ONLY HAD THE O... Read more
December's Dinner Menu
Wednesday, December 01, 2010      3 comments

Wow, I can't believe it's December already! I've finished December's dinner menu, and have already made some of the dishes & put them in the freezer. I tried to copy & paste my menu but this blog won't let me! Here it is: Nov. 29 - Dec.... Read more
Random thoughts on Planning for success
Friday, November 26, 2010      2 comments

Blech. That's exactly how I feel. I suppose it's good to feel like this sometimes; it serves as a wonderful reminder why I do try to eat clean. Thanksgiving was not a unhealthy meal, there was lots of protein & vegetables, and, as far as holi... Read more
Calling Motivation, where are you?
Tuesday, April 27, 2010      3 comments

Oh, Motivation, where have you gone? Did you take Control & Discipline with you? I really need all of you back here, toot-sweet. Energy is really lacking without you, she's just lies around on the couch, whining and complaining. The team is... Read more
Tuesday's meal plan
Monday, April 12, 2010      5 comments

Hmmm, what shall I eat tomorrow? Let's start with breakfast, the most important meal of the day. . . . coffee banana 2 eggs, poached 1 cup skim milk Moving on to lunch, which leftover container shall I raid? Thicken thigh,... Read more
Five Motivators!
Monday, March 01, 2010      1 comments

My pink team challenge this week is to blog 5 motivators. I would like to mention that I have never blogged before, so it may sound a bit stiff! 1. In no particular order, but the first thing that comes to mind is how I feel about myself.... Read more