Hi Everyone....I'm back again and trying to get back in the groove!
Monday, June 10, 2013 3 comments
It's been a long time since I've been here, but I find that due to my disabilities I gain weight back unless I make it a point to exercise everyday or close to it and since SP helped me do this before I thought it was time to get back here. I h... Read more
Friday, December 09, 2011 11 comments
I have officially reached my first goal and surpassed it today! I am now at the lowest weight I have EVER been since my first son was born 17 years ago!! I have lost over 40 lbs. fom my highest weight and I reset my new goal for the next 10 lb l... Read more
Slow and steady ...
Wednesday, November 16, 2011 4 comments
At one point I had lost nearly 40 lbs. Then events beyond my control derailed me. I'm happy to say that I am now back to that point in my weight loss goal. I ride for 30 minutes each day and if I miss a day I make myself ride double the next d... Read more
The Dreaded Plateau Strikes!
Saturday, October 15, 2011 2 comments
Well, it had to happen.. despite being diligent in my exercise and eating I haven't lost any weight in two weeks. It is a disapointment to be sure, but I will continue to keep working at it and overcome it with persistance. I hope all of m... Read more
First month back...update
Thursday, September 08, 2011 3 comments
Well I'm please to say that today is 1 month since I started exercising and tracking again and I have lost nearly 15 lbs. in that time. I kept at it and I am reaching the point where I am actually looking forward to my workouts again. That is ... Read more
The me of 3 weeks ago...
Friday, August 26, 2011 3 comments
Three weeks ago, I felt like everything was a struggle and I had no energy and the idea of exercising daily was up there with climbing Mt. Everest! Even having been through this process in the past, it always amazes me that in just a few short ... Read more
Spreading the Spark
Wednesday, August 24, 2011 4 comments
I have two teenage boys who are slightly overweight and have expressed that that would like to lose some weight but couldn't quite get motivated with all the distractions around them so I signed them both of for sparkteen.com and made a new rule... Read more
Knowlege is power...UGH!
Sunday, August 21, 2011 5 comments
I found the heart monitor cord that goes with my exercise bike and according to that I'm only burning about half the calories that SP was giving me for the same amount of exercise. It's a little disappointing... but, on the upside, now I know w... Read more
Stop, Go, Stop, Go....
Tuesday, August 16, 2011 4 comments
Well, here I am again friends... I have been trying and trying to get back on track but this last winter I was sick a LOT and it seemed like every time I got back into my routine, I got derailed yet again. It was so frustrating!!! I've gain a ... Read more
Trying To Get Going Again...
Monday, January 17, 2011 7 comments
Hi all, I'm trying again to get back in my routine and I'm been doing well for about two weeks so hopefully this is the beginning of being back on track. I'm having pain and problems but I'm determined to continue. Hope all my SP frie... Read more
I will not quit!
Tuesday, September 28, 2010 5 comments
I have been struggling to get back into my routine since my surgery last August and then taking care of my grandmother until she passed away and in that time have gained some of the weight back that I worked so hard to lose. It is very hard to ... Read more
Don't ya hate it....
Monday, July 12, 2010 3 comments
I'm tracking my food and exercising every day but my this has been the week that my body decided not to take any notice to what I'm doing. Fortunately, having done this before I know that it really doesn't matter and that if I just keep doing w... Read more
Update.... The ripple effect
Saturday, July 03, 2010 6 comments
In my last entry I told you about riding for 1 hour and wanting to quit at 30 minutes.. Well my son was cheering me on and I still didn't think I was going to make it. However, he also needs to lose a few pounds so I decided to make a deal with... Read more
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