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Healthy attitude
Saturday, April 02, 2016      1 comments

Today is going to be a great day! I am determined to make it so!... Read more
Tough day
Friday, April 01, 2016      2 comments

Well, today was a rough day for me. But, I'm trying to stay positive and upbeat. I managed to walk for 90 minutes today. The breaks were frequent, but I kept pushing along. Also, I REALLY watched my eating today. Final calorie count for the... Read more
Thursday, March 31, 2016      4 comments

I injured my knee last month pretty bad. It's slowing down my efforts to get fit, but I'm not going to let it stop me.... Read more
Two days in a row!
Sunday, March 13, 2016      1 comments

Made another 10,000+ steps today. But walking on the beach kicked my butt. ... Read more
I DID IT!!!!
Saturday, March 12, 2016      4 comments

Today, I walked all my steps. Only once did I stop in my walking today, and that was to step to one side when a 5k marathon ran past. Maybe one day I w... Read more
Spring is in the air
Thursday, March 10, 2016      5 comments

Last night we actually slept with the windows open. This morning when I woke up, nothing hurt! I'm so looking forward to a walk today!... Read more
Feeling good
Wednesday, March 02, 2016      5 comments

After last night's dancing, I'm feeling really upbeat and optimistic today. Counting the calories was actually fun and I'm looking forward to walking tonight.... Read more
Stay strong
Tuesday, March 01, 2016      4 comments

I know I won't always feel yucky like I do now, it's only just a matter of time and patience and I'll get back to where I was.... Read more
Spring is coming
Monday, February 29, 2016      2 comments

There's a famous TV show with the catch phrase "Winter is coming!" Well, I'd like to stress another phrase "Spring is coming!" Time to pull out the bicycle or the roller skates or the jump rope and enjoy the warm of the sun and the promise of ... Read more
Fresh week
Monday, October 26, 2015      4 comments

Let's try and start out the week right today! I'm going to stay focused on my health and not procrastinate or be lazy. There's too much in life to look forward to to be a slave to my weight.... Read more
Made it
Monday, October 19, 2015      5 comments

Made it through the rough weekend. It was an emotional roller coaster and I was bogged down with college coursework. Time to pick myself up, dust off, and get back to trying to be a better me!... Read more
Heart hurts today
Saturday, October 17, 2015      5 comments

My ex-husband is getting married today. We've been divorced for a couple of years, but it still hurts. Now that I know I'm a stress eater, I'm not going to let this get to me. Made a healthy omelet with egg beaters and turkey bacon. Will be ... Read more
Tuesday, September 29, 2015      2 comments

Well, I got on the scale this morning and lost about a pound. Made me feel much better. We walked an hour around the whole shopping mall last night after dinner and felt ok. Tonight I may try for the gym.... Read more
Monday, September 28, 2015      5 comments

I know you can't lose every week. My head also tells me that it's hard to diet and lose weight when you're on vacation. We just got back from a very walking intense vacation-10 Mike's in 2 days. We only ate two meals a day and the only snacki... Read more
A little sore
Monday, September 21, 2015      2 comments

Well, we went to the Air Show yesterday. Great exercise. We walked A LOT! My BF had his UP band on and he logged 4.5 miles. I was with him for most of that so I think I logged about 4 miles. My hips are a little sore today though. ... Read more

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