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It's all about the little things.
Wednesday, July 18, 2012      7 comments

Here is my latest blog entry, but I think there are a couple others since I last posted here... It is where I am at and where I am going right now... rmorris-myjourney.blogsp
ot.ca/ ... Read more
Does eating clean REALLY make a difference?
Sunday, January 08, 2012      4 comments

-clean-really-make.html ... Read more
Do you really need a gym?
Friday, January 06, 2012      1 comments

new blog... rmorris-myjourney.blogsp
ot.com/ ... Read more
2012... my dreams, goals and plans... oh! and balance.
Friday, January 06, 2012      3 comments

Here is a link to my latest blog... rmorris-myjourney.blogsp
ot.com/ ... Read more
We all have 24 hours.
Sunday, August 07, 2011      3 comments

-24-hours.html ... Read more
Sweat Equity... is it really worth it?
Thursday, August 04, 2011      5 comments

y-is-it-really-worth-it.html ... Read more
21 days is all it takes.
Sunday, July 31, 2011      5 comments

all-it-takes.html ... Read more
Do you ever make a decision... then "BAM!" "WHACK!" "POW!"?
Wednesday, July 13, 2011      4 comments

-make-decision-then-bam-and.html ... Read more
Meal plans for the next 2 weeks...
Sunday, July 10, 2011      8 comments

So, here are my family's menu plans for the next 2 weeks. I am posting them for a couple reasons... to help keep me accountable and for others to see that eating clean and healthy can be a family thing. You will notice sometimes I will not be ea... Read more
Update and ready to keep moving on!
Thursday, July 07, 2011      7 comments

ok, well... it has definitely been a while since being on... life just has this way of happening... with 5 kids, hubby working (more than) full time, being involved in our church, etc. etc. etc...... The last month has been great, but befo... Read more
Slave Lake fires... and how we can help...
Thursday, May 19, 2011      4 comments

Hey there. I know most of you will not be able to physically help out and I also know that there are so many things like this around....however, a town close to where I live (Slave Lake, AB) is in dire need of help. They have had fires burning o... Read more
Some eats...
Tuesday, May 17, 2011      5 comments

First my dinner from last night... We made chicken with lots of spices, and asparagus, also with spices! yum!! I then made some whole grain macaroni for the kids and Eri... Read more
My new plan.
Monday, May 16, 2011      5 comments

so... if you read my last blog, then you know that things are changing. I was about 2months plus of being off ALL and ANY workouts because of my separated abs. Things are starting to look better, so my PT has given me her blessing to start cardi... Read more
You just don't know, what you don't know... but I do.
Monday, May 16, 2011      8 comments

You don't know what you don't know. I have heard this many times and at first, it took me a bit to understand it. I don't know what I don't know... think about it for a minute... it is really, very true! My question was always and still is... th... Read more
I need some help... please...
Thursday, April 28, 2011      12 comments

ok, so most of you know about my separated abs... which has been a really hard "head" game for me. I also have a very weak bladder due also to the pregnancies, and varicose veins. This is what I would love some help with... prayers for sure, bec... Read more

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