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My Newest Trophy!
Friday, April 18, 2014      7 comments

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Yo my sparkfriends
Wednesday, August 22, 2012      4 comments

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Do 1 something nice/good for yourself 1 time per day
Sunday, May 06, 2012      5 comments

Do 1 something nice/good for yourself 1 time per day
Wednesday, May 02, 2012      13 comments

This is a goal that I picked from my Perimenopause group. Yesterday..I took a bubble bath with my new Avon lily bubble bath. The smell was heavenly. Today, I plan to polish my nails with one of my new nail polish shades. ... Read more
Fitness Benchmark Test
Thursday, April 12, 2012      0 comments

2 minutes - modifed sit ups - 40 - This is my starting point... Read more
Third times a Charm....
Thursday, April 05, 2012      2 comments

Restarting my 5k training. Too soon for the walk jog program. emoticonwk1d1 ... Read more
Laugh of the day.....
Tuesday, March 27, 2012      2 comments

What will you do the next time someone says you have THUNDERTHIGHS???? Tell them...yes...I have thunderthighs cuz they have lightening in them. Wanna see how they light up and kick your A**. Just give me the credit Discl... Read more
St. Patrick's Day Knock Knock Joke
Saturday, March 17, 2012      2 comments

Knock knock.....Who's There.....Irish Stew... Irish Stew who....Irish Stew a Happy St. Patrick's Day! ... Read more
Just A Thought
Friday, March 16, 2012      0 comments

oH gRIEF...Loosen yor grip and let me go. I've lived under your shadow long enough you know. ... Read more
Monday, March 12, 2012      6 comments

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Just A Short Blog Update.......2012
Saturday, March 10, 2012      0 comments

I had an amazing day yesterday, I cried...it was cleansing...I laughed it was joyful....I sang it took me away! I spoke wth my dd...it was comforting. I cleared away aliittle more clutter...clutter makes me sick. I lit a fragranced candl... Read more
Halloween 5k Trot Completed!
Monday, November 07, 2011      4 comments

I completed the 5k in 78 mins...a few minutes more than my last time. I have a big ole blister to show for it! I did the walk continuously so I am glad for that!!!! I will rest for awhile now till it heals. ... Read more
Entered for Halloween Trot 5k -my second 5k attempt walking
Tuesday, September 13, 2011      5 comments

Day 1 - walk 15 mins. cont. - done .70 mile pace 21 min mile Day 2 - walk 1 mile - done 23 mins - This was done cont....yes!!!! DAY 3 - walk 1.5 mile - done - 34 mins....also cont. 23 min pace I was not able to walk this cont. before... Read more
5k Completed
Tuesday, August 23, 2011      3 comments

I firkin did it....Finally, behind schedule but it is done. I completed it in 1 hour and 12 minutes. That is continuously walking....I've come a long way baby. Totally exhausted but exhilarated that I was able to complete it. My heart ra... Read more
mY Amazing cHICKEN cURRY - no comments needed -4 my own reference
Wednesday, July 13, 2011      0 comments

GOYA RECAITO (frozen) 1/2-1 cup 1 PACKET SAZON JAMAICAN CURRY POWDER - med sprinkle GINGER - light sprinkle turmeric - light sprinkle CUMIN - light sprinkle BLACK PEPPER - light sprinkle ADOBO - light sprinkle GARAM MASALA med ... Read more

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