SP Premium
BLUEJAY1969
80,000-99,999 SparkPoints 98,261
SparkPoints
 

BLUEJAY1969's Blogs

I stuck to my plan through 2 days of no sleep!
Sunday, August 03, 2014      5 comments

Well I finally got some good sleep last night after not having slept for 2 nights in a row! But I learned that even dog tired I can still live up to my plan of exercise and healthy eating! That was a real test and I feel like I passed it with pr... Read more
I've Changed for the better........
Friday, August 01, 2014      6 comments

I found this on Facebook and it seemed like it was speaking directly to what's been happening in my life! Today was my weekly weigh in and I have lost a total of 5 l... Read more
Good day and becoming confident.......
Thursday, July 31, 2014      3 comments

I reviewed an exercise DVD on Amazon and when I looked in my email this morning, the fitness expert who leads my DVD (Anne Pringle Burnell) had responded to my review! Maybe I'm nuts but that really pleased me no end! I'm having a good day ... Read more
PREcrastination!
Wednesday, July 30, 2014      1 comments

Insomnia is the bane of my existence. I wake up from back pain and then my mind kicks in and I start PREcratinating! I read an article about this habit. It's when you have to do everything ahead of time. I can't relax until I've got everything d... Read more
Went over my nutrition numbers by a squidge today.
Tuesday, July 29, 2014      1 comments

Not doing this ---> emoticon and two of these ---> ... Read more
Rough Day!
Tuesday, July 29, 2014      1 comments

Having a bit of a rough day due to lack of sleep. I hope to pull myself up by my boot straps and get some exercise in. Feeling so sluggish though. My mood is still very positive and determined i'm just very low on energy. My mood probably i... Read more
The scale and other temptations:
Monday, July 28, 2014      2 comments

Ok I admit it - I weighed today. I'm not logging (even though it showed a 2 lb loss) because it was not time for me to weigh but the scale kept taunting me! It got louder every time I walked in the room! I do believe I'm going to have to lock th... Read more
New scale in - new "start" weight.
Friday, July 25, 2014      2 comments

Okay, okay, I know it''s night and I shouldn't have done it but I couldn't resist trying out my new scale! I went ahead and entered a weight as well b/c I am starting over - kinda. The new scale has a remote reader that you hold so you can see t... Read more
I caused the current doubt I see in the eyes of my family!
Friday, July 25, 2014      6 comments

Got Ninja in yesterday late and still need to wash it out and fix my own slush as I found out that the slush I'd been ordering at my local drive thru contains not only Splenda but sugar as well! ... Read more
Yesterday's gone but today is another day!
Thursday, July 24, 2014      2 comments

Okay yesterday was a day where I hit the limits in all but my calorie count. I knew it was going to be close because of our "splruge" dinner. But today is another day and I am ready to rock! My Ninja mixer gets here sometime today and I may be a... Read more
Why I workout in the afternoon.
Wednesday, July 23, 2014      0 comments

I go to bed between 10 and 11 p.m. and am up every day between 2 and 3 a.m. because of back pain so I have to lie back down after hubby goes to work each day. I don't get to my workout until after I take my pain meds at noon or 1 p.m. but usuall... Read more
Giving planing my meals ahead a try!
Wednesday, July 23, 2014      0 comments

Know I'm having a splurge dinner tonight so I'm doing what I can to kind of "hoard" my nutrition for then. I am doing well balanced by drinking weight loss shakes. Not the most filling of things but then maybe starting over with learning what it... Read more
My Hubby the Wonder Man!
Wednesday, July 23, 2014      1 comments

I was thinking tonight how special my husband of 27 years is.... He supports me no matter what. I mean he has never criticized me for anything in the last 10 years! He supports my exercise and nutrition and lifestyle changes but never harps on ... Read more
Feeling a bit overwhelmed right now!
Tuesday, July 22, 2014      0 comments

I did my 60 minutes of Senior Strength today for the first time and it was harder than I thought it would be. I felt good right after but now am sore and achy. I'm hoping that part of this is due to the fact that I didn't sleep as much as I shou... Read more
The Beginning
Tuesday, July 22, 2014      0 comments

I am a 45 year old grandmother of 1 grandson and expecting a granddaughter on Oct. 20th. I have a severe back injury. I was a smoker and in 2010 I almost died from pneumonia. After 6 days in ICU I came home and quit smoking. And put on the pound... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11