End of Week 5 - 2/23/16
Wednesday, February 24, 2016 2 comments
This week I lost 4.1lbs for a total of 15.2lbs in 5 weeks! Making healthy choices when eating gets easier and easier, and I love getting in my workouts. Also loving my fitbit still more and more, after having it for a few days now I can see th... Read more
I'm doing this!
Tuesday, February 02, 2016 0 comments
Restarted my "get healthy" journey 2 weeks ago and already reminded how amazing simple changes in your diet and exercising regularly can make you feel! I am sick of going back and forth. I am important, my health is important for me and my... Read more
I took on the weekend - and I won!
Monday, March 16, 2015 2 comments
Every other weekend I work 12.5 hour shifts 3 days in a row. With all the food temptations by co-workers and the long night shift hours making it hard for me to exercise, I always get off track and it's hard for me to get back on. Which causes t... Read more
I have definately gained, but in the best possible way!
Friday, June 14, 2013 1 comments
I have gained so much strength and good change the past month since I've restarted my journey. I am the person I have always wanted to be. I look at things, horrible things in my life, and smile and just keep going. I haven't allowed it to rule ... Read more
Beat my biked mile time again!
Thursday, June 13, 2013 0 comments
It's exciting every time I get a new fast time when biking. A few weeks ago when I first started adding biking on top of whatever daily exercise I do. I only did a mile and I would be give out. The first mile I biked was 11 minutes and 30 second... Read more
Yay! Loving my bike.
Monday, June 10, 2013 1 comments
I have been biking a mile most days of the week the past couple of weeks on top of whatever workout I do. The first time I biked it in 11 and a half minutes. Slowly got it down to 10 minutes a mile, one of the last times I hit 9 minute mile, whi... Read more
1st Blog entry since i've been back!
Saturday, June 08, 2013 3 comments
I've been back for nearly a month, but have really picked up the fitness the past couple of weeks. I am absolutely addicted to the endomondo app! I haven't seen very much change on the scale the past couple of weeks which has me down a bit... Read more