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Challenges Update
Tuesday, March 29, 2011      2 comments

Well, being that I didn't eat much this morning, my splurging at lunch and the run didn't hurt me to bad other than it wasn't the healthiest thing I could have done, but I am just a little over 1,000 calories for the day, still within my range! ... Read more
Tuesday, March 29, 2011      0 comments

Well, day 2 of being back with SP and already a bump in the road. I didn't set my alarm so I woke up late and didn't have time to pack my lunch. Which was disappointing after I spent an hour loading all my foods for the day and setting up my m... Read more
Encouragement Helps
Friday, June 12, 2009      0 comments

I just want to say to all of those struggling, don't give up! If you fall off your plan, start a new day and get right back on. Keep track of small amounts of progress and stay focused on a goal. It took me a year to lose 20 pounds with many ... Read more
Fitness Tracker
Thursday, June 11, 2009      1 comments

Can a fitness tracker be added to your Spark Page that looks like the weight tracker? If so, can someone tell me how to do it?... Read more