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BEVERLYJEANNE

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BEVERLYJEANNE's Blogs

Feb 23 update
Thursday, February 24, 2011      0 comments

Was doing yardwork and had on the chronometer but it accidentaly got turned off so I checked on my calories burned at that point..... 45 min and 838 calories burned!!! Woo Hoo - go girl. And still getting it...there is a little more work to... Read more
Feb 23, day 3 return AM report
Thursday, February 24, 2011      1 comments

I have decided to do things a little differently this time around. I have chosen to use this as a diary and post when I feel the need for support. Dinner last night was 1/2 cup elbows (190 cal) 1/2 cup maranara sauce (63 cal) 1/2 cup m... Read more
Wed - Feb 23, day 2 return
Wednesday, February 23, 2011      1 comments

I will start this off with a positive experience...I went to our local discount mart and bought only what I needed - DID NOT get any chips or junk! Woo Hoo! I am feeling good today! Breakfast 1/2 cup oatmeal with 1 tablespoon raisins and ... Read more
The New Beginning (OR - Beginning yet again!)
Tuesday, February 22, 2011      2 comments

Ok I know it has been a loooong time since I have visited here and for that I am very sorry. For the new beginning I decided to go to the park and walk the "varied elevation 1 mile path". Well, I made it 3/4 around with 3 rest stops duri... Read more
Today was better
Wednesday, November 04, 2009      2 comments

than yesterday I think. The November personal goals results for November 3 Walked our street - check Ride bike 30 minutes - check Log onto SP - check get 50 points on SP - check (I got over 70!) Comment on someone's SP page - c... Read more
Today is much better...
Tuesday, November 03, 2009      1 comments

November 3 I walked our street today plus 1/4 again I rode the stationary bike for 30 minutes I logged on to Sparkpeople today I got over 50 points I commented on 2 other people's sparkpages So I have met all the personal goals... Read more
November 1 and already in trouble!
Monday, November 02, 2009      2 comments

Did not meet my November daily goals on the very first day! This is not good ... Read more
November goals
Sunday, November 01, 2009      1 comments

After taking a month or so off from SP it is time to set some new goals. In the month of November my goal is to: 1. Walk my street a minimum of 1 time a day. 2. Make the wisest choices every time we go out for dinner in a restau... Read more
I am finally back!
Saturday, October 31, 2009      5 comments

Took leave for a while but am back now. I am happy to say that I have maintained my weight too! Would have liked to lose some but not gaining is a good thing too! My commitment is renewed and I am invigorated! I will give out the... Read more
Changes in the way I think
Wednesday, October 14, 2009      4 comments

I have decided that if I can do 2 days of intense exercising each week (about an hour each) I will be fine. The weight will come off slower but that is alright with me. I will stop beating myself up over not working out all the time. AND, I w... Read more
There is no trying...
Monday, October 12, 2009      5 comments

I have discovered that you are either DOING something or you are NOT DOING it! There is no trying to do it. I have not been doing it! That is the only way to realistically put it. Come on, I am not fooling anyone here!! I am so tire... Read more
This is how I feel today...
Thursday, October 08, 2009      4 comments

It is hard to fail, but it is worse never to have tried to succeed. Theodore Roosevelt I have been failing miserable lately! This quote gives me hope though. I will change my thinking to "I am doing my best to succeed today!" H... Read more
Great Quotes
Wednesday, October 07, 2009      1 comments

Reading on Sparkpeople pages and message boards I found these great quotes and thought it may help someone else to read them too! Thanks to all who used them for us to see. My comments on each are in ( ). Many of life's failure... Read more
Sometimes it becomes necessary...
Tuesday, October 06, 2009      1 comments

to take a few days and just do what you want! I find this helps me stay on track. I eat what I want, and do what I want for about 4 or 5 days then get back on track. I never stay wild for very long. I find it easy to get back on track to... Read more
I remembered!
Sunday, October 04, 2009      5 comments

I finally remembered to order my things form SP with my gift certificate from pre-ordering the book! I ordered a very nice blue shirt and a keychain. I will wear the shirt with pride and spread the spark! Woo Hoo!... Read more

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