Feb 23 update
Thursday, February 24, 2011 0 comments
Was doing yardwork and had on the chronometer but it accidentaly got turned off so I checked on my calories burned at that point..... 45 min and 838 calories burned!!! Woo Hoo - go girl. And still getting it...there is a little more work to... Read more
Feb 23, day 3 return AM report
Thursday, February 24, 2011 1 comments
I have decided to do things a little differently this time around. I have chosen to use this as a diary and post when I feel the need for support. Dinner last night was 1/2 cup elbows (190 cal) 1/2 cup maranara sauce (63 cal) 1/2 cup m... Read more
Wed - Feb 23, day 2 return
Wednesday, February 23, 2011 1 comments
I will start this off with a positive experience...I went to our local discount mart and bought only what I needed - DID NOT get any chips or junk! Woo Hoo! I am feeling good today! Breakfast 1/2 cup oatmeal with 1 tablespoon raisins and ... Read more
The New Beginning (OR - Beginning yet again!)
Tuesday, February 22, 2011 2 comments
Ok I know it has been a loooong time since I have visited here and for that I am very sorry. For the new beginning I decided to go to the park and walk the "varied elevation 1 mile path". Well, I made it 3/4 around with 3 rest stops duri... Read more
Today is much better...
Tuesday, November 03, 2009 1 comments
November 3 I walked our street today plus 1/4 again I rode the stationary bike for 30 minutes I logged on to Sparkpeople today I got over 50 points I commented on 2 other people's sparkpages So I have met all the personal goals... Read more
Changes in the way I think
Wednesday, October 14, 2009 4 comments
I have decided that if I can do 2 days of intense exercising each week (about an hour each) I will be fine. The weight will come off slower but that is alright with me. I will stop beating myself up over not working out all the time. AND, I w... Read more
There is no trying...
Monday, October 12, 2009 5 comments
I have discovered that you are either DOING something or you are NOT DOING it! There is no trying to do it. I have not been doing it! That is the only way to realistically put it. Come on, I am not fooling anyone here!! I am so tire... Read more
This is how I feel today...
Thursday, October 08, 2009 4 comments
It is hard to fail, but it is worse never to have tried to succeed. Theodore Roosevelt I have been failing miserable lately! This quote gives me hope though. I will change my thinking to "I am doing my best to succeed today!" H... Read more
Sometimes it becomes necessary...
Tuesday, October 06, 2009 1 comments
to take a few days and just do what you want! I find this helps me stay on track. I eat what I want, and do what I want for about 4 or 5 days then get back on track. I never stay wild for very long. I find it easy to get back on track to... Read more
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